Thanks for the encouraging words and glad to hear you're making some progress! For me it has been rather slow going partly because I am not losing as fast as I would if I stopped with the kettlebells and other resistance training exercises. I will be sure to say hello to Harmony for you! 2305 days ago
YEAH!!!!! I'm so proud of you :) Welcome to Spark people. It's the best step you can make in your weight loss journey. Let me know if you want some help showing you around. I see you've joined a couple groups. They will be your #1 line of defense. Start jumping on the different forums and meet some folks. They will help you stay on track and remain focused. I'll help you too :)
How have you been other than crazy busy with nursing school?
Welcome to you!! You'll really like Spark People. I've gone from 237 to where you are right now, but I'm going back and forth between 211 and 213, depends on if I exercise or not. I'm a fellow native and work for Mayo Clinic Arizona in transcription. Best of luck to you in school, I know it's stressful! 2664 days ago