LJUSTICE32   1,521
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1,000-2,499 SparkPoints
 
 





This is one week after starting dieting. 3-15-13



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Laura

Its time to take charge of my life and my health. I want to get healthy!
I want more energy and I want to feel better about my self. Looking better would be great! I dont want to die young or worry about I cant go do something because I worry about my weight being a factor. It took time to get this fat so its going to take time to get it off. I am going to work as hard as I can to do it!
Its time to take charge of my life and my health. I want to get healthy!
I want more energy and I want to feel better about my self. Looking better would be great! I dont want to die young or worry about I cant go do something because I worry about my weight being a factor. It took time to get this fat so its going to take time to get it off. I am going to work as hard as I can to do it!




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Member Since: 9/22/2012

SparkPoints: 1,521

Fitness Minutes: 933

My Goals:
Loose pounds and inches. Before the year is out, I would like to drop at least 4 pant sizes.

My Program:
Right now I am learning to eat better and stay in my calorie range. Its hard right now, but Im managing. I am also trying to drink more water. I am currently taking the green coffee bean extract that Dr. Oz promoted on one of his shows.

Personal Information:
I live in sunny Florida so no excuse to go walking. Unless its raining. LOL

Other Information:
I love to read. I have to stop reading so much since it keeps me on my tush! I dont watch much tv, but The Walking Dead is my favorite show, then Once upon a time and Criminal Minds to name a few.

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Member Comments:
FAT2FAB_1
3/17/2013 4:16:07 PM

Thanks for the encouragement!

Great job on losing 7 pounds in 2 weeks, that is impressive emoticon



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GLAMNGLOWDIVA
3/14/2013 1:31:43 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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