LJLEE1  
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Life changes, not a diet

I'm so into health now. I've always known what to do....just wasn't doing it right. I am totally focused on what's best for me and my body in order to maximize my healthiest potential. I'm not in it to lose fast. I am not looking at it as a diet. I gained 10 pounds after I quit smoking. That, added to the 20 I already needed to lose was my final straw. I have been obese before....I was not going to get that way again! My friends are saying "so are you still on your diet?" I sort of get tired ...
I'm so into health now. I've always known what to do....just wasn't doing it right. I am totally focused on what's best for me and my body in order to maximize my healthiest potential. I'm not in it to lose fast. I am not looking at it as a diet. I gained 10 pounds after I quit smoking. That, added to the 20 I already needed to lose was my final straw. I have been obese before....I was not going to get that way again! My friends are saying "so are you still on your diet?" I sort of get tired of that comment.....because I look at "being on a diet" as a temporary fix. Something that most of us fail miserably at doing. Sets us up for something temporary and back we go to where we started. No offense to anyone else who is doing a diet....they just have never been for me. I don't care if it's a longer path....I'll take it if it gets me to where I am going; safely, effectively, and healthy.




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Member Since: 5/29/2007

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LJLEE1
6/19/2008 9:57:52 PM

Hi back at ya! Hope you are good. I don't hardly log on here. Good to hear from you.



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OREGONCOWGIRL1
6/19/2008 7:11:44 PM

hey there stranger.



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