LJKSHS   33,565
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30,000-39,999 SparkPoints
 
   


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A New Lifestyle

Going to take one day at a time..
Going to take one day at a time..




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Member Since: 7/16/2007

SparkPoints: 33,565

Fitness Minutes: 4,325

My Goals:
My goal is to lose the weight and keep it off, by eating healthy and exercise

My Program:
I am learning how to eat the right foods and portion control, and doing lots of exercise





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Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the Internet.

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Flowers
From:
KENTUCKYWOMAN

Thank You Card
From:
SHERYLDS

Woo Hoo!
From:
KENTUCKYWOMAN

GPS Device
From:
MALEXANDER4

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DONNAEDA




Member Comments:
WHISPERINGPINEZ
9/3/2013 5:00:57 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
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WELCOME to the......CALLING ALL CANADIANS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Hi Any glad to have you on board my dear friend.



Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: V.I.P.....Your License to Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: A Brand New Road Ahead Team
Leader: Believe, Achieve, Succeed Team
Leader: Calling All Canadians Team




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KENTUCKYWOMAN
4/13/2013 2:21:25 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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KENTUCKYWOMAN
2/18/2013 3:53:12 AM

Liz, thanks for my Spark's Goodie. I had a very busy day yesterday, but a good day. We had some friend's over last night for dinner and they have a nine month old baby, so that was fun.
Thanks again,
Love,
Joan



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LJKSHS
9/15/2012 12:37:56 PM

Well, today I have decided to start taking this weight loss journey more serious. I have decided to record all my foods into SP that I eat each meal.
I've been a little slack, time to smarten up....
emoticon emoticon



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KENTUCKYWOMAN
5/22/2012 12:07:04 PM

Liz thanks for the comment on my Spark's page, but I am a bit over my goal weight right now. I will get back to goal, but first I have to get over this latest surgery.
Hugs,
Joan



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