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New Haircut after 5 lbs. lost
10 pounds gone reward
Inspiring
I have 8 pics in my gallery
Awards
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Keep moving forward...
I'm in my mid-30s, and like other individuals finding themselves on spark people, have made a decision to live a healthier lifestyle.
I have to unlearn a lot of bad habits and begin to learn to choose the healthier alternatives. This is not a diet this time... this time is a lifestyle change and a commitment to a fitter, healthier me.
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"Direction is more important than speed. We are so busy looking at our ...
I'm in my mid-30s, and like other individuals finding themselves on spark people, have made a decision to live a healthier lifestyle.
I have to unlearn a lot of bad habits and begin to learn to choose the healthier alternatives. This is not a diet this time... this time is a lifestyle change and a commitment to a fitter, healthier me.
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"Direction is more important than speed. We are so busy looking at our speedometers that we forget the milestone."
"Obstacles are those frightful things you see when you take your eyes off your goal." -Henry Ford
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My Ticker:
| current weight: 215.0 |
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Profile
Member Since: 2/11/2009
SparkPoints: 3,211
Fitness Minutes: 2,223
My Goals:
Finish C25K program
Finding a balance between family, career, food, and self
Complete a 5k event
Personal Information:
I have almost 100 lbs to lose. However to not get overwhelmed, I'm setting goals that are in smaller increments. My first major milestone will be when my weight starts with a "1".
Starting weight 234
"overweight" is 169
"healthy" is 140
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