LJFSEVEN   160
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Why is bad bread so tasty?

Well I am just here to lose some weight. I am a goverment contractor who travels a lot and I franlkly need to lose some weight and get my abs back..
Well I am just here to lose some weight. I am a goverment contractor who travels a lot and I franlkly need to lose some weight and get my abs back..




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Member Since: 11/30/2007

My Goals:
To get my abs back and keep them.

My Program:
Less calories, eating better, and working out.

Personal Information:
I grew up in ATL and all over TN. I was in the Air Force for 9 years and now I work as a government contractor.

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Member Comments:
SUPERKHAN
6/21/2012 6:59:31 PM


Thanks for the congrats. I can definitely understand not being able to cook the foods you want when you want. However, restaurants do have workarounds. For example I tell restaurants I have food allergies: Ex - Anything fried in oil/butter/ even pan-seared. Opt for extra vegi's and know what you want to eat before you go. Look up the menu's online that way you can stay on track. There's also this good book called "Eat This Not That" it really helps out a lot when your eating on the go and you don't want to buy salads all the time.

Much Success

Comment edited on: 6/21/2012 6:59:42 PM

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