LJDAVIS1  
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9/17/02





sammy



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Lona is taking one day at a time and thanking God for each one!

Hi! my name is Lona. I am on a mission to get healthy once again. I will do the best I can and not beat myself up when I have a bad day. I am not perfect and will have some days better than others, but I refuse to give up.....just taking one day at a time....
I WILL SUCCEED!!!!
Hi! my name is Lona. I am on a mission to get healthy once again. I will do the best I can and not beat myself up when I have a bad day. I am not perfect and will have some days better than others, but I refuse to give up.....just taking one day at a time....
I WILL SUCCEED!!!!




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Profile

Member Since: 1/22/2008

SparkPoints: 0

Fitness Minutes: 4,280

My Goals:
Taking better care of myself...

Stay in Control

Lose 30 pounds by July, 2009

2009
1/04 146.4
1/16 142.6
1/23 140.2
2/6 139.6

My Program:
Portion Control
Exercise
Drink at least 8 glasses of water every day.
Eating the right kind of food.



Personal Information:
58 yrs old
Married for 39 yrs
2 kids:
Tina & Jr
5 grandkids:
Lindsay
Cody
Nikki
Devin
Katie
Live in Northwest Ohio

Other Information:
I enjoy spending time with family.

3 sisters:
Donna
Erma
Glenda

Brothers:
Jimmie(2006)
Larry(2001)
Have gone home to be with the Lord.

Dad (1994)
Mom(1996)
Home with our Lord.

Missed so much.

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Member Comments:
ANNARUTH2
4/3/2013 6:47:11 AM

Just stopping by to see how you are doing. Hadn't heard from you in a while. Hope everything is going great! emoticon



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ANGLEFACE4
5/16/2010 7:54:43 AM

Hi, that's all we can do one day at a time. I wish you the best. Don't you just love walking with Leslie she talks so much the time goes by really fast. emoticon



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IMTRUELYBLESSED
10/18/2009 12:52:10 PM

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Have a Happy Fall!

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1HAPPYSPIRIT
7/27/2009 12:29:11 PM

Just stopping by to give you
..) .*)
(.. . .`-::
*Hugs, Motivation...
-::-:*'*:.:*'*:-::-
-:... :-:Encouragement*'*: And*"*"*Support :*'*:-::-
.(`v)
.`..... .
(... (. .
...............................KEEP ON SPARKING!!!!!.............................


*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.





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3CHIHUAHUA
7/27/2009 8:17:59 AM

Just wanted to wish you a succsufull week
Don't forgrt to get some Leslie Sansone walking**
in that would be great!

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