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Determined to Be a Better Me!
I will be 41 in July and...need I say more...I am happily married to a fabulous man, but no children to date (not for lack of trying) ;-)) Although I have reached certain goals by the big 4-0, I continue my quest to be a better me and want to lose 15 pounds before my 41st . I don't want to dread a bathing suit or shorts this year...By the time I turn 41, I want to be thinner, firmer, and more fabulous!
I will be 41 in July and...need I say more...I am happily married to a fabulous man, but no children to date (not for lack of trying) ;-)) Although I have reached certain goals by the big 4-0, I continue my quest to be a better me and want to lose 15 pounds before my 41st . I don't want to dread a bathing suit or shorts this year...By the time I turn 41, I want to be thinner, firmer, and more fabulous!
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Member Since: 2/3/2008
My Goals:
My goal is to be a better me by the time I turn 41. I want to be firmer and 15 pounds lighter by July 2009.
I must lose 3 pounds every month for five months.
Milestone dates and targets:
3/12/09 3.00
4/12/09- 3.00
5/12/09- 3.00
6/12/09- 3.00
7/12/089- 3.00
My Program:
An overview of what I'm doing to meet my goals:
Keep daily caloric intake to 1200-1550
Drink a minimum of 8 glasses of water daily
Exercise a MINIMUM of 300 minutes of cardio a week
Must burn 3,948 calories a week
Strength training a MINIMUM of two times a week
Stay motivated and positive with the help of the SP community
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