LIZZYDIZWIZ
100-249 SparkPoints 185
SparkPoints
 
Awards

 
Interact with LIZZYDIZWIZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF LEE4678        
My Ticker:
 current weight: 130.0 
 
250
220
190
160
130
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!
    1246 days ago
  • v CLAIRE_LEFT_SP
    Welcome to the SparkPhoenix team! We are so glad you've chosen to work with us on your healthy lifestyle journey.

    The most successful people are active in the forums - it keeps you connected to people with similar goals. Each team seems to have its own rhythm so it's good to experience a variety until you find the ones with which you are most comfortable. Participating in the forum discussion allows you to 'meet' everyone; the general chat is a good place to start.

    Good luck!
    emoticon emoticon emoticon emoticon emoticon
    1472 days ago
  • v KITEFLYINGAL
    emoticon
    To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

    You can do this!
    Have a wonderful day, debbie

    Team Leader
    Club150+
    Depression and Dieting
    SP Class of May 11
    SP CLass of June 22
    2922 days ago
  • v HADYDADUBR
    Welcome to Spark People and the Acid Reflux team.
    You will find lots of info, support and motivation here.
    I wish you all the best on reaching your goal.
    Mary :)
    2924 days ago