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Oh Boy, don't I look happy!! 215 pounds August 2005





November 2008 Me posing by the pool





New Years Eve in Thailand



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Hi

I joined this site quite some time ago, but never looked at the boards or joined any teams. BIG mistake!

My highest weight was 215 pounds.

I'm from the UK. and lived in Canada, B.C for three years, 2002-2005.

We (hubby and I) left Canada Nov 2005 so I kinda fell off the wagon of diet/exercise.

I didn't want to stay in the UK so we moved to Malta, a tiny island between Italy and Tunisia.

UPDATE APRIL 2009: ...
Hi

I joined this site quite some time ago, but never looked at the boards or joined any teams. BIG mistake!

My highest weight was 215 pounds.

I'm from the UK. and lived in Canada, B.C for three years, 2002-2005.

We (hubby and I) left Canada Nov 2005 so I kinda fell off the wagon of diet/exercise.

I didn't want to stay in the UK so we moved to Malta, a tiny island between Italy and Tunisia.

UPDATE APRIL 2009:

We have now left Malta and back in the UK for a couple months or so, until hubby gets his back problem sorted out, then off on our travel again, most likely Thailand for 9 months or so


My diet has been yoyoing but I'm still heading towards my goal.


In October 2006 I did something I've wanted to do for years, and that was get "the girls" reduced (blimey what an intro!)
I went from a 42F to a 36/38B-C the 36/38 came from diet and exercise.

It was the best thing I have ever done, and exercising is soooo much easier!
It gave me the motivation to get the rest of my body in shape.

I work from home, sit at the computer all day, so the weight just piled on.

Well that's me basically.


Hope to see you on the boards and Teams!


Updated for new 5 month Challenge.
Although tracking weight, MORE important to me this time round is INCHES lost.


March 1st Started "2009 Challenge: March - August"
May 1st Started "May to September Challenge 2009"

Starting weight: 2009 Challenge: March - August 150
Starting weight: May to September Challenge 2009 147.4
Goal for challenge: 125 pounds


Measurements from the top down!

Neck: 14
Right Arm: 12
Left Arm: 12
Full Bust 38
Under Bust 33 (I do this to measure back fat)
Waist: 32
Hips: 41
Right Thigh: 22
Left Thigh: 23
Right Calf: 14.5
Left Calf: 15.5

Total inches 257

BMI according to SP 27.5

3/1/09 - 150
3/8/09 - 149.6
3/15/09 - 151 REALLY hope this is due to new exercise!
3/22/09 - 150.8
3/29/09 - 150.8

Measurements end of March
Neck: 13.5 (0.5 inch loss)
Right Arm: 11.5 (0.5 inch loss)
Left Arm: 11.5 (0.5 inch loss)
Full Bust: 38
Under Bust: 33
Waist: 32
Hips: 41
Right Thigh: 22
Left Thigh: 22.5 (0.5 inch loss)
Right Calf: 14.5
Left Calf: 15 (0.5 inch loss)

Total March inches lost: 2.5 Inches lost

4/5/09 - 150.8
4/12/09 - 149 (Under 150!)
4/19/09 - 150.2 (UP 1.2 AGAIN, can't stay under 150!)
4/26/09 - 147.4 (Woohoo!!)

Measurements end of April
Neck: 13.25 (0.25 inch loss)
Right Arm: 11.5
Left Arm: 11.5
Full Bust: 38
Under Bust: 32.5 (0.5 inch loss)
Waist: 32
Hips: 40 (1 inch loss)
Right Thigh: 22
Left Thigh: 22.5
Right Calf: 14.5
Left Calf: 15.25 (0.25 inch gain??)

Total April inches lost: 1.5 inches lost

5/3/09 - 146.2
5/10/09 - 146.2
5/17/09 - 143.2
5/24/09 - 140.8
5/31/09 - 140.6


Measurements end of May
Neck: 13.25
Right Arm: 11.25 (0.25 inch loss)
Left Arm: 11.5
Full Bust: 38
Under Bust: 33 (0.5 gain)
Waist: 31 (1 inch loss)
Hips: 40
Right Thigh: 22
Left Thigh: 22 (0.5 inch loss)
Right Calf: 14.5
Left Calf: 15 (0.25 inch lost)

Total May inches lost: 1.5 inches lost

6/7/09 - 138.8 (Down 1.8 pounds) (Woohoo 130's!)
6/14/09 - 138.4 (Down 0.4 pounds)
6/21/09 - 138.2 (Down 0.2 pounds)
6/28/09 - 138.6 (Up 0.4lb TOM)


Measurements end of June
Neck: 13.25
Right Arm: 11.25
Left Arm: 11.5
Full Bust: 38
Under Bust: 33
Waist: 31
Hips: 40
Right Thigh: 22
Left Thigh: 22
Right Calf: 14.5
Left Calf: 15


Total inches lost: No Change!

7/5/09 - 137.4 (Down 0.8 pounds)
7/12/09 - 137.8 (Up 0.4 pounds)
7/19/09 - 137.6 (Down 0.2 pounds)
7/26/09 - 137.6 My Birthday!


Measurements end of July
Neck: 13 (0.25 inch lost)
Right Arm: 11 (0.25 inch lost)
Left Arm: 11 (0.50 inch lost)
Full Bust: 37 (1.00 inch lost)
Under Bust: 32 (1.00 inch lost)
Waist: 31
Hips: 39 (1.00 inch lost)
Right Thigh: 21.5 (0.50 inch lost)
Left Thigh: 21.5 (0.50 inch lost)
Right Calf: 13.75 (0.75 inch lost)
Left Calf: 14 (1.00 inch lost)

Total inches lost: 6.75 inches lost!!


8/2/09
8/9/09
8/16/09
8/23/09
8/31/09


Measurements end of August
Neck:
Right Arm:
Left Arm:
Full Bust
Under Bust
Waist:
Hips:
Right Thigh:
Left Thigh:
Right Calf:
Left Calf:

Total inches lost:


End of Challenge totals 2009 Challenge: March - August

SW 150
GW 125
CW

Measurements
First number is starting, second finish, third total

Neck: 14
Right Arm: 12
Left Arm: 12
Full Bust 38
Under Bust 33
Waist: 32
Hips: 41
Right Thigh: 22
Left Thigh: 23
Right Calf: 14.5
Left Calf: 15.5

Total inches 257

BMI 27.5




9/4/09
9/11/09
9/18/09
9/25/09
9/30/09

Measurements end of September
Neck:
Right Arm:
Left Arm:
Full Bust
Under Bust
Waist:
Hips:
Right Thigh:
Left Thigh:
Right Calf:
Left Calf:

Total inches lost:


End of Challenge May to September Challenge 2009

SW 147.4
GW 125
CW

Measurements
First number is starting, second finish, third total

Neck: 13.25
Right Arm: 11.5
Left Arm: 11.5
Full Bust 38
Under Bust 32.5
Waist: 32
Hips: 40
Right Thigh: 22
Left Thigh: 22.5
Right Calf: 14.5
Left Calf: 15.25

Total inches 253

BMI 26.9
Read More About LIZZY63 (Updated November 20)


Current Status:
LIZZY63 is getting annoyed at the slow internet speed in thailand!!
set 2 days ago


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 current weight: 155.0 
 
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Member Since: 9/9/2004

SparkPoints: 44269

SparkAmerica Minutes: 43766

My Goals:
To remember to eat!

Lose at least 25 pounds this year.





My Program:
Eat smaller and more often



Personal Information:
My name is Liz and I am currently currently back in the UK after leaving the tiny island of Malta.

I have been with my hubby for 26 years, and married for 19.

I turned 46 years old in July 2009, hence the 63 in my nick, year I was born.
My hubby is 25 years older than me, he turned 71 in January 2009.
We have no children together, but he has children and grandchildren.

Other Information:
"Do not wait; the time will never be "just right." Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along."


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Member Comments:
DEUCE119
11/20/2009 7:20:42 AM

Hey Lizzy, I see you are back in Thailand. Hope all is going well for you and your husband has recovered from his surgery. emoticon emoticon


MOLLY_TECH
11/15/2009 4:08:07 PM

you go girl!!!! you are awesome!! emoticon emoticon


DAWNOFCHANGE
11/10/2009 4:39:24 PM

Hope you are having a wonderful time in Thailand and are able to keep up with your healthy eating and exercise routine.

Fill us in when you get a chance. emoticon


STRIFKLANDA7
11/10/2009 11:56:49 AM

All I can say is, WOW emoticon


LAILA07
11/7/2009 10:50:12 AM

Just stopping in to say hello and wish you a wonderful weekend! Thanks for being such a wonderful spark friend. God bless!

Lora


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