LIZZY21401   10,353
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A NEW ME

I am 50 years old. I am married to an wonderful man. Now I need to make time for me. Get healthy the right way. Meet some friends along the way.
I am 50 years old. I am married to an wonderful man. Now I need to make time for me. Get healthy the right way. Meet some friends along the way.




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 current weight: 188.0 
 
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Member Since: 12/17/2011

SparkPoints: 10,353

Fitness Minutes: 7,859

My Goals:
To get healthy for a new me.

My Program:
Walk as much as I can

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Member Comments:
NANA-B-FITZ
7/24/2015 8:14:34 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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NANA-B-FITZ
7/17/2015 8:41:39 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
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SOOKIE
7/13/2015 9:30:56 AM

#MoveItMonday

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"Start where you are. Use what you have. Do what you can." ~Arthur Ashe




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NANA-B-FITZ
7/10/2015 1:09:32 AM

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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NANA-B-FITZ
7/4/2015 6:35:21 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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