I have let myself go and now I have to take control. No more excuses, no more blaming someone else or blaming my health issues for my weight gain. I trained for a fitness / body-building competition 6 years ago and was in the best shape of my life !!! What happened ? Everything and nothing ... my motivation was not entirely my own, it was also for someone else's approval. Bottom line: I gave up on myself !! I am smart, funny, good looking and hard working. I need...NO have to do this for me, my ...

I have let myself go and now I have to take control. No more excuses, no more blaming someone else or blaming my health issues for my weight gain. I trained for a fitness / body-building competition 6 years ago and was in the best shape of my life !!! What happened ? Everything and nothing ... my motivation was not entirely my own, it was also for someone else's approval. Bottom line: I gave up on myself !! I am smart, funny, good looking and hard working. I need...NO have to do this for me, my health, my sanity and my life :o)