LIZZIESTAR  
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Beautiful Me

Hello this is lizziestar hope to see my friends on the lighter side.
Hello this is lizziestar hope to see my friends on the lighter side.




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Profile

Member Since: 3/20/2009

SparkPoints: 0

Fitness Minutes: 105

My Goals:
To get healthy and stay that way for myself and for my family.

My Program:
I walk everyday for 30 to 40 minutes I cut out the junk food and stop using salt, butter, cut out the candy,and stop skipping breakfast. no more pop or sugar either.

Personal Information:
Mother of three, grandmother of two. have the most amazing boyfriend any woman could want ( been together for four years & engaged)currently attending college for my degree in Medical Assistant also the President of student council.

 
 



Blue Ribbon
From:
MRSZ930

Food Scale
From:
MRSZ930

Welcome Banner
From:
SHININGTHRU126

Gold Star
From:
LIZZIESTAR

Bananas
From:
LIZZIESTAR




Member Comments:
SHININGTHRU126
3/25/2009 12:44:46 PM

Welcome to SparkPeople! You've found an awesome place to help you on your journey to a better you!

There's lots of information on living a healthy lifestyle and lots of articles on motivation but what's the best - the people! If you go to the 'Community' tab at the top of your page and click on 'SparkPages" you can scroll down and find all manner of people who are on their own journey to better and healthier lives to motivate you!

Do remember this: when setting your goals (and you should set goals - you need to know where you're going if you want to get there): start small, be consistent and never give up. Before you know it, you'll be writing your own recipe for success.

Stop by my page or SparkMail me if you have any questions or want any guidance, I'm happy to help.

Best wishes on your journey to a better you.
emoticon emoticon emoticon




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SCRUFFPOD
3/25/2009 11:25:42 AM

emoticon WHEW !!
......oooO................ I walked all the way over here just
.....(....)....................to give you this (((((HUG))))).
......)../....Oooo........a bit of encouragement,
.....(_/.....(....)..........and welcome you to SparkPeople.
................\..)...........Scruffpod
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
emoticon




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BEAR128
3/23/2009 12:36:42 PM

Hi, Welcome to SparkPeople and BBQ.





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MICKEYD4
3/20/2009 1:33:41 PM

Hi and welcome to BBQ, much success on your weight loss journey, mickey



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