LIZZIECAROL22   8,273
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7,000-8,499 SparkPoints
 
   







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starting a healthy lifestyle

I have almost gained all of my weight back after losing over 100 pounds. I am ready to start over.
I have almost gained all of my weight back after losing over 100 pounds. I am ready to start over.




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 Pounds lost: 0.3 
 
0
29.5
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Member Since: 8/2/2010

SparkPoints: 8,273

Fitness Minutes: 10,468

My Goals:
My goal is to loose 120 pounds and to be a fit mom, wife, and daughter.



My Program:
My goals for now is to maintain a weight loss of 1 to 2 pounds a week. I have cut my calories down to 1500 calories or less a day. I do not go under 1000 calories a day. I drink 80 ounces of fluid a day. I have added fruits and veggies to my diet.

Personal Information:
I am from a small town..the kind that everyone knows you. I live way out in the middle of no where...but I love it. I am developing a taste for healthy food. I am actually craving fruits and veggies. I never thought I would say that..lol

Other Information:
I was getting to the point of not being able to get out of bed. I had given up on life. I have been fighting back. Since then, I have been learning, I have strenght that I did not know I had. I even run some, and that is hugh considering that a month a go..I was pretty much living in my bed...I know you can find new strenght also...just take it one day at a time..:)

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Member Comments:
MRSHAPPYSTEAK
1/22/2012 7:15:35 PM

love your background "Happiness is fat free" seriously that is going on my inspiration board. I love it!



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CAROLYNINJOY1
11/27/2011 9:18:43 AM

Just thinking of you & wanted to say Hi & welcome as a Sparkfriend! emoticon

"How do you go from where you are to where you want to be? I think you have to have an enthusiasm for life. You have to have a dream, a goal, and you have to be willing to work for it. Don’t give up, don’t ever give up." ~ Jim Valvano
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I hope you have a super Sparkling Sunday. emoticon



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LOOZINITNOW
5/29/2011 10:42:47 PM

Thank you for the Spark love! It was much needed after such a tragic week. emoticon



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WINTER20101
5/23/2011 10:07:57 PM

Thanks for adding me as a friend.. you page is so cute.. love your backgrown
have a good night



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LOOZINITNOW
5/17/2011 2:48:44 PM

Sharing some Spark love with you today!
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