LIZZCONN

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I'm an LA beach girl living in Ireland the last 10 years. I'm single, with no children and for the last 10 years have always taken the LAZY eating plan... fast food, microwave, UNHEALTHY.... why not when my clothes have gone from shorts to bulky sweaters!

I'm getting older (late 40's) and realizing that I WANT to be healthy. I WANT to have some control over what I'm putting in my body and what I'm doing with it. I am so tired of losing 30 -40 every year and putting it back on again and then some! I lost 60 pounds last year! Don't know why I choose to sabotage myself... but... it's time to get fit for 50!


Member Since: 6/14/2010

Fitness Minutes: 1,675

My Goals:
To be healthy, energetic and to be HAPPY, not acting it.


My Program:
Tracking carbs, proteins, fruit, dairy and fat

Cut out all fast food and microwave meals (unless made by me)

I'm cooking!

Planning meals

Drinking LOTS of water

Swimming every other day

Taking it one day (one meal) at a time

Thanking God for his help and all my supportive people in my life




Personal Information:
I'm Irish born but lived in Los Angeles from 10 months old. I am now 48 and have been living back in Ireland the last 10 years. Don't see it as somewhere I'll always be.... can't get used to the climate (too wet, it's a high price to pay for being known as the Emerald Isle!). For now, I love travelling Europe, but the USA will always be home.....


Other Information:
It's a lifestyle! Diets work while you're on them, but once you've lost your weight???? In my early 30's I lost 120 pounds on a program where you eat their food. I worked so hard and swore I'd never put it back on.... I'm now 49 and doing it AGAIN! It's taken me a while to get around to it because I kept telling myself I CAN'T do it again.




Read More About LIZZCONN - Profile Information moved here. (Updated August 7)




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 current weight: 285.0 
 
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Comments
  • v ANDREA963
    Congratulations on your weightless!

    Way to start your weekend off with a swim!

    emoticon Andrea
    2121 days ago
  • v MONAKIN314
    Just stopping in to see how my fellow Starfish is doing??

    emoticon emoticon emoticon emoticon emoticon emoticon
    2124 days ago
  • v MARYMAC45
    Thank you so much for the informative info on Ryan Air. My Irish cousins have said the same. I will be only going to London for a 3 day weekend and plan on bringing a couple of outfits in a carry on bag. Thanks for visiting my blog.
    Mary
    2127 days ago
  • v STEVO5O
    Thanks Lizz, I'll assume that's your name. I only wish I were as strong as you think. Many failures, like you've experienced too, just makes it more important to really focus and work harder. I have good days and bad days still. I just try to make the bad days fewer. I still go up and down, but not nearly as much. This time I stop it brfore it gets too far and get back on my program. Keep the faith my friend. We'll get there!

    stevo5o
    2127 days ago
  • v DUFFYDYER
    Hello from a fellow Starfish! Go team!
    2127 days ago
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