LIZZCONN   4,786
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At my happiest!



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Starting Over AGAIN!

I'm an LA beach girl living in Ireland the last 10 years. I'm single, with no children and for the last 10 years have always taken the LAZY eating plan... fast food, microwave, UNHEALTHY.... why not when my clothes have gone from shorts to bulky sweaters!

I'm getting older (late 40's) and realizing that I WANT to be healthy. I WANT to have some control over what I'm putting in my body and what I'm doing with it. I am so tired of losing 30 -40 every year and putting it back on ...
I'm an LA beach girl living in Ireland the last 10 years. I'm single, with no children and for the last 10 years have always taken the LAZY eating plan... fast food, microwave, UNHEALTHY.... why not when my clothes have gone from shorts to bulky sweaters!

I'm getting older (late 40's) and realizing that I WANT to be healthy. I WANT to have some control over what I'm putting in my body and what I'm doing with it. I am so tired of losing 30 -40 every year and putting it back on again and then some! I lost 60 pounds last year! Don't know why I choose to sabotage myself... but... it's time to get fit for 50!
Read More About LIZZCONN (Updated August 7)




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 current weight: 285.0 
 
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Member Since: 6/14/2010

SparkPoints: 4,786

Fitness Minutes: 1,675

My Goals:
To be healthy, energetic and to be HAPPY, not acting it.

My Program:
Tracking carbs, proteins, fruit, dairy and fat

Cut out all fast food and microwave meals (unless made by me)

I'm cooking!

Planning meals

Drinking LOTS of water

Swimming every other day

Taking it one day (one meal) at a time

Thanking God for his help and all my supportive people in my life



Personal Information:
I'm Irish born but lived in Los Angeles from 10 months old. I am now 48 and have been living back in Ireland the last 10 years. Don't see it as somewhere I'll always be.... can't get used to the climate (too wet, it's a high price to pay for being known as the Emerald Isle!). For now, I love travelling Europe, but the USA will always be home.....

Other Information:
It's a lifestyle! Diets work while you're on them, but once you've lost your weight???? In my early 30's I lost 120 pounds on a program where you eat their food. I worked so hard and swore I'd never put it back on.... I'm now 49 and doing it AGAIN! It's taken me a while to get around to it because I kept telling myself I CAN'T do it again.

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Flame
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Chili Heads

Mardi Gras Beads
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KAYYVAUGHN

Jump Rope
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Chili Heads

Embrace
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KAYYVAUGHN

Fruit Salad
From:
KIMS76

Apple Cider
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Member Comments:
LOVESLIFE48
2/27/2011 3:31:58 PM

emoticon stopping by to say hi and to wish you a wonderful and successful week!! emoticon emoticon emoticon



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KAYYVAUGHN
1/24/2011 2:15:24 PM

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."

Hugs,
Kay



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KSMGLASS
11/5/2010 9:39:06 PM

Hi Lizz, thanks for the goodie, it made my day. You are so sweet! Wishing you a wonderful weekend! GO emoticon GO!



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KSMGLASS
10/17/2010 9:45:24 PM

Hey, just stopping by to say emoticon emoticon on your WL!!! keep up the great job you are doing! Go emoticon Go!!!



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STEVO5O
10/3/2010 9:20:35 AM

Thank you...you have a great Sunday too. Although yours is almost over as I'm writing this. I believe you're 6 hours ahead of me.

stevo5o



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