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LIZSPRINGSTEEN is a SparkPeople Motivator!

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I'm 35 years old. I'm a homeschooling mom of 3 children (a boy in 9th grade, a boy in 7th grade and a girl in 1st grade). I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. I've lost around 100 lbs so far and have about 60+ more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. In this journey to wellness, I've overcome depression/bipolar that I've had since I was 8 yrs old! I've been med-free since Spring 2013 and only take natural supplements!! I've never been happier or felt more alive! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me!

Member Since: 10/3/2010

Fitness Minutes: 153,557

My Goals:
I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways!

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: Lost 23 lbs
2015: Gained 8 lbs.
2016: Lost 8 lbs.
2017: whatever will be will be....

My Program:
Eat clean, be active, choose JOY--Jesus first, Others second, Yourself (myself) last....
I'm trying to stick with clean food 90% of the time. It's difficult.

Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me-Liz Springsteen. My name on Facebook is Liz Springsteen. I check my Facebook every day. If you find me on Facebook and send a request, inbox me and say you are from Spark, or I won't accept you.

Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I'm a member of this website called Good Reads. My husband is an author of a teen/young adult book. We love books in this family!

Read More About LIZSPRINGSTEEN - Profile Information moved here. (Updated September 22)

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    Because of what you wrote on your feed the other day, I changed my feed to reflect what's going on.
    God bless you!!
    Thanks for the happy birthday too!
    16 days ago

    Ralph Waldo Emerson said, “Nothing great could be accomplished without enthusiasm,” emoticon
    As a Panther Team Member, we will Roar! emoticon
    We Panthers will be heard! emoticon
    We will take this journey with one another to fine our new balance, strength, & health! emoticon
    Let us Begin this 10-week Challenge with our Heads held High, emoticon and with Focus in our Eyes! emoticon
    See you in the Jungle Chat Room, where I want to hear you ROAR! emoticon
    emoticon Panthers are the Best!
    19 days ago

    Thanks for reading my blog, Liz!

    Hope you're enjoying the weekend.

    xox Sue
    22 days ago
    Thanks for your comment on my blog. Kayaking is so much fun. I have a membership at Charles River Canoe & Kayak. Two of the docks are down the street from my house. It's so relaxing and a great arm workout.

    23 days ago
    Amen...I just read the story about a mother they found floating down a canal with a young child hanging on for dear life. The mother was dead when they pulled her out but the child is alive. Way too stinking sad! God bless Texas!
    26 days ago
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