LIZSPRINGSTEEN   74,148
SparkPoints
60,000-79,999 SparkPoints
 
 
February 2012--biggest weight ever--320 lbs





100 lbs lost (February 2014)





111.5 lbs lost....went from a size 26/28 to a 16. Went down 5 underwear and bra sizes!



I have 19 pics in my gallery





Awards






 
I LOVE SPARKPEOPLE.COM!

I'm 32 years old. I have 3 children: 2 sons in elementary school and a toddler daughter. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least 9 cups of water per day. I get at least an hour of fitness a day, while he gets more. He is very skinny. I'm getting there. We thank Sparkpeople.com for changing our lives.
I'm 32 years old. I have 3 children: 2 sons in elementary school and a toddler daughter. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least 9 cups of water per day. I get at least an hour of fitness a day, while he gets more. He is very skinny. I'm getting there. We thank Sparkpeople.com for changing our lives.


Current Status:
LIZSPRINGSTEEN Pureed banana, peel and all, looks nasty but tastes good. Boosted serotonin levels, here I come!
set 6 hours ago


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My Ticker:

 current weight: 205.0 
 
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Profile

Member Since: 10/3/2010

SparkPoints: 74,148

Fitness Minutes: 41,489

My Goals:
I would like to lose between 5 and 10 lbs each month.

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: I hope to reach my goal weight.

Rewards:
100 lbs lost: new clothes
Goal weight: more new clothes


My Program:
Get at least an hour of fitness per day.

Make healthier choices as to what I eat and drink, and make sure I eat the right portion sizes.

As I lose more weight, I will add more strengthening/toning exercises. Also, I'll try adding more fitness videos from sparkpeople.com.

Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me. I have a blog by the same title, but barely update therefore I created the FB page. My name on Facebook is Liz Chagnon Springsteen. I check my facebook every day. I'm also on Yahoo Messenger: lizspringsteen is my screen name, if you add me tell me your from SP or I won't accept your friend request. Same with FB, let me know in a message you are from SP.

Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I love Christian romance books. Love Inspired books are my favorite because they are really easy to read and I can read one and a half a day if I'm not doing anything that day. Not that I've read that much lately...my toddler keeps me on the go!

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Woo Hoo!
From:
MABELL1WFTX

Boxing Gloves
From:
STARLITNIGHT

Balance Board
From:
KNYAGENYA

High Five
From:
STARLITNIGHT

Fruit Smoothie
From:
STARLITNIGHT

High Five
From:
ZANYGIRL1




Member Comments:
MSFROGGIE
7/22/2014 9:12:51 AM

emoticon to the Dancing to the Beat of God team emoticon emoticon

Your Spark Sister in Christ,
Janis



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SPARKYGIRLY
7/22/2014 8:34:59 AM

Blimming awesome man! WTG! emoticon



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ZANYGIRL1
7/21/2014 10:52:15 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Reflect on your discouragement and you'll discover that it is a result of your commitment. You've already invested your time, your effort, your life. Soon, you'll reap the full reward of that investment. Let discouragement spur you on.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Karen
emoticon emoticon



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SUSANELAINE1956
7/20/2014 10:33:06 PM

Thanks for commenting on my NSV blog. I appreciate your support. emoticon



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STARLITNIGHT
7/20/2014 2:46:06 PM

Liz, I challenge you to 10 Minutes of moving your body anyway you can. Just no sitting for this time. If you are up to the challenge, after your done, go in to chat and post your Emoticon emoticon so I know you have it in you to fight for your health! You can do it! Go Panther Power!



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