LIZSPRINGSTEEN
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I'm 34 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a pre-K aged daughter whom I'm home-schooling. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. I've lost 120 lbs so far and have about 50 more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. I've already overcome depression/bipolar! Med-free for 3 years already!!! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me! Fit 4 Jesus, Fit 4 Life!!!!

Member Since: 10/3/2010

Fitness Minutes: 113,464

My Goals:
I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways!

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: Lost 23 lbs
2015: Gained 8 lbs.
2016: HOPE TO REACH GOAL!!!


My Program:
Get at least an hour of fitness per day.

Make healthier choices as to what I eat and drink, and make sure I eat the right portion sizes.

As I lose more weight, I will add more strengthening/toning exercises. Also, I'll try adding more fitness videos from sparkpeople.com.



Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me. I have a blog by the same title, but barely update therefore I created the FB page. My name on Facebook is Liz Springsteen. I check my facebook every day. I'm also on Yahoo Messenger: lizspringsteen is my screen name, if you add me tell me your from SP or I won't accept your friend request. Same with FB, let me know in a message you are from SP.


Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I love Christian romance books. Love Inspired books are my favorite because they are really easy to read and I can read one and a half a day if I'm not doing anything that day. Not that I've read that much lately...




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