LIZS101   1,720
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Slow & Easy

I did not gain my weight in a day and I will not loose it in a day. I am trying to learn patience and to accomplish my weight loss the same way I gained the weight. Over a long period of time. I also intend to accomplish it without the yoyo gains I have had in the past. I want a slow easy weight loss to a reasonable weight.
I did not gain my weight in a day and I will not loose it in a day. I am trying to learn patience and to accomplish my weight loss the same way I gained the weight. Over a long period of time. I also intend to accomplish it without the yoyo gains I have had in the past. I want a slow easy weight loss to a reasonable weight.


Current Status:
LIZS101 fell and broke her hip on April 29th and is now recovering in rehab.
set 6 days ago


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Member Since: 2/22/2010

SparkPoints: 1,720

Fitness Minutes: 125

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Member Comments:
JENNMARIE24
8/25/2012 10:53:07 PM

Hello! Thanks for adding me as a friend!

I was on the full liquid diet for 2 weeks (Jello, protien drinks, water, zero calorie drinks, broth, and pudding) Then went to the puree'd stage, where everything has to be puree'd, or I can eat baby food. I go see the surgeon on the 4th to see if I can move onto the soft food diet. I have already tried a few soft things, and have tolerated them well, so I am hoping that this is the outcome. :)

Keep up the good work! If you ever need to talk, I'm here for you!

emoticon emoticon emoticon



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SETAGOAL1
8/25/2012 10:27:39 PM

Just stopped bye. I know God is with you and all is well.
emoticon on you weight loss. You are doing emoticon . Continue to be the best you can be.

Your good friend

Janet emoticon



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SPRINKLECHEZ
8/22/2012 8:01:38 PM

HI there and congrats!! Over 25 lbs gone and you're just beginning the journey. Strength will come, mine took a couple weeks but then BAM - I had the get up and go of a mid-twenties guy and knees and back of a 47 yr old, so I am working on the orhtho issues now. I am so happy for you and know that you are going to accomplish everything you set your new mind and life-style to achieve.

Remember you are beautful, loved, and blessed every day!

Your friend - "Sprink"



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JOYCECAIN
8/15/2012 4:02:29 PM

Thanks for stopping by. You are welcome. Take care of yourself. I am here if you need me. lol



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SETAGOAL1
8/12/2012 6:39:03 PM

Hi Liz,

My praying are with you.

Janet



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