LIZS101   1,799
SparkPoints
1,000-2,499 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
Slow & Easy

I did not gain my weight in a day and I will not loose it in a day. I am trying to learn patience and to accomplish my weight loss the same way I gained the weight. Over a long period of time. I also intend to accomplish it without the yoyo gains I have had in the past. I want a slow easy weight loss to a reasonable weight.
I did not gain my weight in a day and I will not loose it in a day. I am trying to learn patience and to accomplish my weight loss the same way I gained the weight. Over a long period of time. I also intend to accomplish it without the yoyo gains I have had in the past. I want a slow easy weight loss to a reasonable weight.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 67.0 
 
0
31.75
63.5
95.25
127


 
Interact with LIZS101

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/22/2010

SparkPoints: 1,799

Fitness Minutes: 125

Profile Image





 
 



Valentine
From:
MAIZEY

Flowers
From:
MAIZEY

Rose
From:
KTREK32

Holly
From:
JOYCECAIN

Cornucopia
From:
KTREK32

Jack-O-Lantern
From:
KTREK32




Member Comments:
JENNMARIE24
8/25/2012 10:53:07 PM

Hello! Thanks for adding me as a friend!

I was on the full liquid diet for 2 weeks (Jello, protien drinks, water, zero calorie drinks, broth, and pudding) Then went to the puree'd stage, where everything has to be puree'd, or I can eat baby food. I go see the surgeon on the 4th to see if I can move onto the soft food diet. I have already tried a few soft things, and have tolerated them well, so I am hoping that this is the outcome. :)

Keep up the good work! If you ever need to talk, I'm here for you!

emoticon emoticon emoticon



Report Inappropriate Comment
SETAGOAL1
8/25/2012 10:27:39 PM

Just stopped bye. I know God is with you and all is well.
emoticon on you weight loss. You are doing emoticon . Continue to be the best you can be.

Your good friend

Janet emoticon



Report Inappropriate Comment
SPRINKLECHEZ
8/22/2012 8:01:38 PM

HI there and congrats!! Over 25 lbs gone and you're just beginning the journey. Strength will come, mine took a couple weeks but then BAM - I had the get up and go of a mid-twenties guy and knees and back of a 47 yr old, so I am working on the orhtho issues now. I am so happy for you and know that you are going to accomplish everything you set your new mind and life-style to achieve.

Remember you are beautful, loved, and blessed every day!

Your friend - "Sprink"



Report Inappropriate Comment
JOYCECAIN
8/15/2012 4:02:29 PM

Thanks for stopping by. You are welcome. Take care of yourself. I am here if you need me. lol



Report Inappropriate Comment
SETAGOAL1
8/12/2012 6:39:03 PM

Hi Liz,

My praying are with you.

Janet



Report Inappropriate Comment
Member Comments Page (40 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page