LIZFINITY   1,063
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1,000-2,499 SparkPoints
 
   


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I want this, and it's going to happen

Trying to get back to my goal weight... It's challenging but oh so worth it!
Trying to get back to my goal weight... It's challenging but oh so worth it!




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My Ticker:

 current weight: 180.0 
 
216
200.75
185.5
170.25
155


 
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Member Since: 2/10/2010

SparkPoints: 1,063

Fitness Minutes: 578

My Goals:
To lose weight
To get toned
To feel amazing in my own skin
To be healthier
To feel sexy and confident in how I look
To have more energy and more endurance
To not get winded when I go up stairs

My Program:
To meet my goals, I will.... Make healthy choices when I eat
Reduce my caloric intake to about 1500 calories per day
Exercise on a regular basis
Visit SparkPeople on a regular basis to stay motivated

Other Information:
"A life lived in fear is a life half-lived"

 
 



Workout DVD
From:

Gold Star
From:

Aerobics Step
From:

Gold Star
From:
CODYG123

Cornucopia
From:

Happy Face
From:
ANITA012




Member Comments:
THISISMYTIME123
9/20/2011 11:21:46 PM

staying motivated!!!
hmmm....well you mentioned the small goals which definetly works for me.

Another tip I have is staying active in spark people, communicate with others, see how they are doing, get inspiration from others to keep going.

post problems and successes you have in the message boards, post blog posts and comment on others....go the the motivational spark members page once a week and see how others are doing.

I hope this helps!!!!!

How is your week going so far????



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THISISMYTIME123
9/18/2011 4:18:31 PM

thanks for the add!



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GO_FISH
11/9/2010 8:50:35 PM

Thanks for the encouragement! I pretty much feel like I'm dying right now... I hope I feel better tomorrow! Have a great week!



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GO_FISH
10/27/2010 11:56:09 PM

Thanks for your comment! I am glad to know you are doing so much better after your surgery. I am actually scheduled for surgery on 11/8. I'm nervous but excited at the same time. Have a great week!



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GO_FISH
9/11/2010 1:03:24 PM

Thanks for your post in the TMJ team! I joined that team a few months ago and you are the first one I've seen to make a post. LOL. I hope your jaw is feeling better! Do you still have to stick with soft foods? Good luck with all of your goals!!! emoticon



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