LIZERDMAMA   15,117
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15,000-19,999 SparkPoints
 
   


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Member Since: 10/8/2007

SparkPoints: 15,117

Fitness Minutes: 32,821

My Goals:
-Feel better about my body
-Have more energy

My Program:
-Eating 1300-1500 calories a day
-Attempting 30 mins of cardio a day, 5-6 x a week
-Yoga at least once a week


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Watermelon
From:
--CHERYL--

Welcome Mat
From:
SparkPeople Off...

Woo Hoo!
From:
RYDERB

Eggs
From:
RYDERB

Green Tea
From:
Whole30

Welcome Banner
From:
10K Steps a Day




Member Comments:
MANGO12321
6/27/2014 2:16:49 PM

How is the juice fast coming along?



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MANGO12321
6/24/2014 9:41:36 PM

Hi--I'm on day 6 of a 40 day fast. Add me as your friend so we can cheer each other on!



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--CHERYL--
6/24/2014 1:16:37 PM

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Happy Juicing! Let's do this!
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AEGISHOT
1/5/2014 1:19:20 PM

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Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader




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RYDERB
7/3/2013 4:30:40 PM

emoticon emoticon Welcome to the Whole30 team! Not sure if you're doing the program or just eating Paleo clean, but either choice is fabulous! Good luck with your program!
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Marki



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