LIZERDMAMA   16,218
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Member Since: 10/8/2007

SparkPoints: 16,218

Fitness Minutes: 34,674

My Goals:
-Feel better about my body
-Have more energy

My Program:
-Eating 1300-1500 calories a day
-Attempting 30 mins of cardio a day, 5-6 x a week
-Yoga at least once a week


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Watermelon
From:
--CHERYL--

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SparkPeople Off...

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RYDERB

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RYDERB

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Whole30

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10K Steps a Day




Member Comments:
TURTLE69
11/23/2014 10:28:26 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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MANGO12321
6/27/2014 2:16:49 PM

How is the juice fast coming along?



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MANGO12321
6/24/2014 9:41:36 PM

Hi--I'm on day 6 of a 40 day fast. Add me as your friend so we can cheer each other on!



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--CHERYL--
6/24/2014 1:16:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy Juicing! Let's do this!
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AEGISHOT
1/5/2014 1:19:20 PM

emoticon

Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader




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