LIZBETHRYAN  
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Ladies Welcome!!

I will support you all if you all support me.
We can make our targets easier to reach together.

I am a 46 year old lady with insulin dependant diabetes, allergies, cronic pain, love animals and to top it all i love to cook.
Am really enjoying being on sp it takes the stress out of not being able to work.
Anyway welcome to my page and feel free to post on it or about it .bfn Liz.

Something I for got to put on here I am gay and have a girlfriend have ...
I will support you all if you all support me.
We can make our targets easier to reach together.

I am a 46 year old lady with insulin dependant diabetes, allergies, cronic pain, love animals and to top it all i love to cook.
Am really enjoying being on sp it takes the stress out of not being able to work.
Anyway welcome to my page and feel free to post on it or about it .bfn Liz.

Something I for got to put on here I am gay and have a girlfriend have been with her for nearly 4 years.

I hope you enjoy reading my page and post something onto it if you feel like it.
bfn
Liz.




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My Ticker:

 current weight: 142.0 
 
154
141.75
129.5
117.25
105


 
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Profile

Member Since: 1/1/2009

SparkPoints: 0

Fitness Minutes: 4,994

My Goals:
My goal is to go from 154 pounds to to around 125 pounds.
Is comeing off slowley another two pounds this week so thats 6 pounds so far.

My Program:
The reason I joined sp was to lose some weight coz I am unable to work at the moment due to carpal tunnel.
I walk alot with my dog Ben, i like to read, and post on here.
I try to eat healthy as i am worried about putting weight on while waiitng for my hands to be done..

Personal Information:
Where am i from ., well i am from the UK and am living at the moment near to the Bluewater shopping centre in Kent.
I have a stffie called Ben and 5 cats. you are from,
My name is Liz and i have a girlfriend.
lizbeth.ryan@googlemail.com

Other Information:
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Rainbow
From:
DUTCH_PEARL

Hug
From:
MARCYNA

Fruit Basket
From:
SLIMMERKIWI

Miss You
From:
IAMCHANGE

Sunshine
From:
IAMCHANGE

Happy Face
From:
KYDZTOI




Member Comments:
FITSMALLCLOTHES
11/1/2012 10:46:31 PM

Liz,
Have you read Wheat Belly?
I just started reading and enjoying. No grain, paleo is part of my eating plan.
emoticon emoticon
Dayle



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KEEPITMOVING
11/18/2011 12:27:25 PM

hey, here's to a happy thanksgiving and a terrific bird-day to all! ENJOY and keep in touch. nancy

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DJ4HEALTH
12/31/2010 11:19:27 PM

Happy New Year!!!

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KEEPITMOVING
12/21/2010 1:51:23 PM

:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness! And maybe some weight loss
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..Happy Holidays•´¨¨)) -:¦:-





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KEEPITMOVING
12/6/2010 5:40:14 PM

;.¸(░)`O.❄。
¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
¨¯`*✲
SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)

nancy



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