LIVLIGHT   725
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New grandaughter ! Life's good :)



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Finding My Way Back To Me:)

I am trying again to get back to a heathy lifestyle. It seems that after menopause the weight just climbed up and it is taking altot of effort to get it off! I've been working to get these 20 lbs off.
I lose two then gain three and so on. It's been very frustrating!
I'm determined that this is the year I figure this out and make it happen.
I am trying again to get back to a heathy lifestyle. It seems that after menopause the weight just climbed up and it is taking altot of effort to get it off! I've been working to get these 20 lbs off.
I lose two then gain three and so on. It's been very frustrating!
I'm determined that this is the year I figure this out and make it happen.




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 current weight: 174.6 
 
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Profile

Member Since: 1/3/2013

SparkPoints: 725

Fitness Minutes: 335

My Goals:
I really want to get within my healthy weight range and more if my body lets me. I also would like to get back into the habit of working out. Due to a couple of injuries it's been difficult physically and therefore emotionally.

My Program:
I'm doing Weightwatchers right now and and trying to cut out the evenig snacking. I'm also using the nutrition and fitness tracker to be sure that I'm not deluding myself:)

Personal Information:
I'm 52 years young and am married with 3 grown children and a granddaughter on the way! I'm looking forward to this stage of life!

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Measuring Tape
From:
-SHAWN-

The Spark
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SP_STAFF




Member Comments:
HOPEWELLNESS
3/13/2013 12:07:40 PM

Hi! Thanks for checking in! I am doing well in life... not so well with any weight loss. Right now I am struggling to just NOT gain any weight! It seems I have to be much more strict than I am already to lose anything at this stage in my life. And it seems I am not quite willing to do that at the moment... sigh... What's a girl to do!?



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HOPEWELLNESS
2/4/2013 12:34:54 PM

Hello! Thanks for including me as your friend. I feel we are struggling with similar things at similar times in our lives. I, too, am struggling with this 10-15 lbs that keeps coming and going... although now I have hit an all-time high. Yikes! Let's really have 2013 be a successful year!



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GFNOMAD
1/24/2013 11:18:32 PM

Hi, I noticed your comment on Shawn's page so I thought I would drop you a not to say Keep on trying. I've been on SparkPeople since 2006 and am down 6 lbs but the other 10 - 15 keep coming off and going back on. Snacking is my downfall. There is a wonderful CBC radio piece on 'Resolve' and that is what it is about. I'm trying again with Resolve! From a fellow Canadian!



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-SHAWN-
1/5/2013 10:51:02 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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