LIVINTODAY   90,924
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80,000-99,999 SparkPoints
 
 





2014 BTS 1st Quarter








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Livin Now

Working to live IN each day! It is way too easy for me to allow a day to disappear into busyness without taking any time to savor life.
Working to live IN each day! It is way too easy for me to allow a day to disappear into busyness without taking any time to savor life.




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 current weight: 153.6 
 
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Member Since: 1/7/2009

SparkPoints: 90,924

Fitness Minutes: 60,769

My Goals:
Long Term Goal: To be a very healthy, very old woman, surrounded by great-grandchildren and still living independently and enjoying my life.

I want to be as healthy as I can be at age 67.

I want to lose weight to a goal my doctor has set for me.





My Program:
It has been a long, dry season for weight loss and I need to get to work.
I recently read "Younger Next Year" and I'm determined to add regular every day exercise! I WILL get up to an hour at least 3 times a week - according to the book, everyday would be optimum! I just need to MOVE; that is the component that is missing!

Personal Information:
I grew up in Michigan, ND and Grand Forks, ND. Graduated from Central High School and attended the University of North Dakota for one year. Returned to college when I was 44 and graduated - now that felt good. I live in Beavercreek, OH. My husband was stationed here for his last Air Force assignment and we stayed in the area when he retired from the Air Force.
I've retired as of January 1, 2011!!.
I've met the goal of getting back to quilting finally. Two small projects completed recently. It keeps my hands too busy for food. I also love reading, spending time with friends, and traveling occasionally.

Other Information:
My Mantra -
Believe in Miracles.
Forgive everyone.
Life is not fair, but it is good.

My Other Mantra:
What doesn't kill you just doesn't kill you!

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Key
From:
100 days of Wei...

Bronze Medal
From:
100 days of Wei...

Woo Hoo!
From:
RAWCOOKIE

Carnation
From:
PEGPENGUIN

Wings
From:
BARBIEE52

Cornucopia
From:
LIMITED TIME , ...




Member Comments:
ARKPLE
10/30/2014 7:23:40 AM

Hi Wanda,
Thank you for visiting my page and for your kind comments on my being the MOD. I hope you are doing well, and I wish you the best on your continued SparkJourney. xo, ~~ Barbara



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RAWCOOKIE
10/26/2014 6:15:20 AM

Hi Wanda! Lovely to see you'd visited my Spangling Report thread :D the averaging is an idea from Linda Spangle - she has a downloadable spreadsheet where it calculates the 5-day and 10-day averages. I borrowed the idea and applied it to my own weekly weigh-in records which I keep on paper.



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MOOMSHINE
10/20/2014 4:21:21 PM

###################
#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!
8-)
Em



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NANASUEDEE
10/16/2014 6:02:43 PM

Thanks for your support on my 100 Days of Weight Loss - it means a lot to me!!!!!!

emoticon Sue



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BARBIEE52
10/16/2014 11:05:09 AM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
emoticon emoticon emoticon emoticon emoticon
Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



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