LIVINHEALTHY9   199,055
SparkPoints
150,000-199,999 SparkPoints
 
 





Angus (cat) and Isis





Angus and Phoenix under the tree Christmas 2008



I have 47 pics in my gallery





Awards





See All SparkPeople Motivators


 
Live, Love and be Healthy

Hi and Welcome to my Spark Page.
My name is Jackie and I started my journey on March 25, 2008.
I reached my goal weight of 112 in August 2. 2008* (see note at bottom).

I initially found Spark People through another website and decided to look into it. It was free and I had nothing to lose except for the extra weight I was carrying around.
After getting married in 2002 to my wonderful husband, I moved in with him and his 2 young sons. Suddenly having a family ...
Hi and Welcome to my Spark Page.
My name is Jackie and I started my journey on March 25, 2008.
I reached my goal weight of 112 in August 2. 2008* (see note at bottom).

I initially found Spark People through another website and decided to look into it. It was free and I had nothing to lose except for the extra weight I was carrying around.
After getting married in 2002 to my wonderful husband, I moved in with him and his 2 young sons. Suddenly having a family with children was new to me and a little overwhelming at times to say the least, and I found myself turning to food to deal with all the new found stress. Of course, that didn't solve anything. But, it was a pattern I would continue for the next several years.
When I came upon the Spark People website that day, I was so ready for a change.
I absorbed everything I could by reading the articles, participating on my Spark Teams, and using the Nutrition and Fitness Trackers. They were a godsend.
I started out slowly, but I kept at it. I knew I didn't put on the weight overnight and it wasn't going to come off overnight.
When I started seeing results, that spurred me on to add more cardio to my workout. After a couple of months, I also added strength training to my workout routine.

It was and still is a lot of hard work, but it's SO WORTH IT!
I am healthier, I am back into my regular size clothes again, and I am so much more aware of what I am putting into my mouth.

I reached my goal weight on August 2, 2008 and have maintained it ever since.
Presently, I do cardio 5 times a week and strength training 3 times a week.
Life can get very hectic, but it's also full of choices. I choose to be healthy and take care of me. If I am healthy, I can better take care of my family. So, no matter how busy I am, I find time for exercise. It's my gift to me! It's all about choices.
I still have some days where I indulge more than I should but I don't beat myself up about it. I just keep moving.

So, to new members and to members who feel discouraged, don't give up. Use all the great resources Spark has to offer. If I can offer any words of wisdom, it would be to just keep plugging away. You WILL reach your goal. Stay determined and if you stumble along the way, just get back up and keep moving forward. YOU CAN DO IT!
The support from Spark People and my Spark Friends has been paramount in helping me reach my goals. Thank you all!

Blessings!

Jackie

*I quit smoking on October 9, 2009 and I am very proud of that. But, I have gained 20 pounds in doing so. And in 2011 I started going through menopause and gained another 5 pounds. I have been struggling to lose this added weight and return to my goal weight.




Current Status:


SparkFriends



SparkTeams



My Ticker:

 December Minutes: 2,127
 
0
312.5
625
937.5
1250


 
Interact with LIVINHEALTHY9

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/25/2008

SparkPoints: 199,055

Fitness Minutes: 154,420

My Goals:
Lose 34 pounds, tone up and be healthy and fit for life.

I reached my goal of 112 on 8/2/08!!
Now I plan on continuing with my exercise and healthy eating.

I quit smoking on 10/9/09 which I am so happy about but have been struggling since then with some weight gain (about 25 lbs). I also started menopause and weight just doesn't want to budge.

My Program:
I use an elliptical trainer 5 times per week for cardio and do strength training on a Soloflex 3 times per week.

I make healthier food choices and track my food, thanks to SparkPeople.

Personal Information:
I am married with two step sons, ages 23 and 17. The youngest one still lives with us. I was a stay at home Mom for 7 years but started working part time Sept. 08.
We live in Northern Kentucky near Cincinnati, Ohio.
I have been a vegetarian since 1988.

Other Information:
Our Great Dane Isis (12/2/01-1/10/12) recently crossed over the Rainbow Bridge. We have two cats, Angus (Gray, Long Hair) and Phoenix (Orange Tabby). Their pictures are in my photo gallery.



Profile Image





 
 



Candy Cane
From:
SPARKASAURUS

Sled
From:
L*I*T*A*

Thank You Card
From:
OREGONRAIN64

Snowman
From:
L*I*T*A*

Pedometer
From:
RA-CHICA

Thank You Message
From:
SPARKASAURUS




Member Comments:
L*I*T*A*
12/24/2014 12:36:03 AM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness!
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
¸.•thanks for dropping by!
´blessings and hugs....lita.•´¨¨))




Report Inappropriate Comment
SPARKASAURUS
12/20/2014 12:35:55 AM

Hi there! Hope you have a fabulous Christmas and a great start to a new year!!



Report Inappropriate Comment
L*I*T*A*
12/19/2014 11:35:33 PM


................... *
................ * I . *
..............* WISH*
............* YOU A . *
..........* MERRY .. *
........* CHRISTMAS *
......******************

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
thanks for dropping by..........
blessings and hugs Lita




Report Inappropriate Comment
ALTRIA_FATE
12/15/2014 3:43:12 PM

Thanks for the SparkGoodie!



Report Inappropriate Comment
SHARONSIZE8
12/13/2014 10:42:47 PM

Thanks for including me in the 'elf' fun!



Report Inappropriate Comment
Member Comments Page (920 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page