LIVINGLOVINLIFE   57,135
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HOPING FOR HEALTH

Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!
Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!


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Member Since: 9/11/2012

SparkPoints: 57,135

Fitness Minutes: 42,008

My Goals:
I WOULD LIKE TO LOSE WEIGHT,BE HEALTHY AND ENJOY LIFE AGAIN. I ENJOY THE OUTDOORS, THE WOODS AND THE OCEAN. I HAVEN'T BEEN ABLE TO REALLY GET OUT AND ENJOY THEM IN A LONG TIME.

My Program:
I have been on this journey since Sept. 2012. Lost motivation and drive. I am back and remain dedicated to my goals. I will track my nutrition and fitness.daily.

Personal Information:
I live in a small East Texas community. Have family close by. I have 2 dogs and a cat. I used to live in California.

Other Information:
I AM ACTIVE IN THE LADIES AUXILIARY TO THE VETERANS OF FOREIN WARS.I AM VERY PROUD OF OUR VETERANS. IAM ACTIVE IN TRYING TO PROTECT THEIRBENEFITS, ESPECIALLY OUR AGED RETIREES.I LOVE TO READ, SCIENCE FICTION,CHRISTIAN ROMANCE AND HISTORIC NOVELS. I ALSO ENJOY PHOTOGRAPHY.

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Happy Face
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Dealing with De...

Relaxation Music
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PATRICIA-CR

Rose
From:
HICKOK-HALEY

Thank You Note
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MOM2ACAT

High Five
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GABY1948

Thank You Note
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PATRICIA-CR




Member Comments:
SPARKLINGME176
3/23/2015 3:07:05 PM

emoticon



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MORTICIAADDAMS
3/23/2015 1:02:15 PM

We live in the country too and have tons of birds. I am glad we dried up enough for me to get outside.



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1CRAZYDOG
3/23/2015 11:13:00 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s only when you have the courage to step off the ledge that you’ll realize you’ve had wings all along.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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CORKYTHEMOM1
3/22/2015 1:10:24 PM

emoticon Pat! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action! I hope your joint and back pain heals soon. You are in my thoughts and prayers.


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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GLO-RI-A
3/22/2015 11:50:54 AM

emoticon for your lovely comment to my blog. It really means a lot to me. emoticon Hugs, Gloria



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