LIVINGLOVINLIFE   38,078
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Pool on my place. I walk here alot.





This Poler she is a rescue dog (American Eskimo). She is constantly on the go.



I have 26 pics in my gallery





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HOPING FOR HEALTH

Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!
Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!


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LIVINGLOVINLIFE Hope everyone has a great weekend. Stay cool and safe.
set 16 hours ago


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 Pounds lost: 24.0 
 
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Member Since: 9/11/2012

SparkPoints: 38,078

Fitness Minutes: 25,069

My Goals:
I WOULD LIKE TO LOSE WEIGHT,BE HEALTHY AND ENJOY LIFE AGAIN. I ENJOY THE OUTDOORS, THE WOODS AND THE OCEAN. I HAVEN'T BEEN ABLE TO REALLY GET OUT AND ENJOY THEM IN A LONG TIME.

My Program:
I have been on this journey since Sept. 2012. Lost motivation and drive. I am back and remain dedicated to my goals. I will track my nutrition and fitness.daily.

Personal Information:
I live in a small East Texas community. Have family close by. I have 2 dogs and a cat. I used to live in California.

Other Information:
I AM ACTIVE IN THE LADIES AUXILIARY TO THE VETERANS OF FOREIN WARS.I AM VERY PROUD OF OUR VETERANS. IAM ACTIVE IN TRYING TO PROTECT THEIRBENEFITS, ESPECIALLY OUR AGED RETIREES.I LOVE TO READ, SCIENCE FICTION,CHRISTIAN ROMANCE AND HISTORIC NOVELS. I ALSO ENJOY PHOTOGRAPHY.

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Sunshine
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JOYINKY

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REEDWEEB

Peace Sign
From:
WISHFULDREAMING

Bear Hug
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GRANJERRY1

Thank You Card
From:
FLOWERDALEJEWEL

Swimming Gear
From:
IAMAGEMLOVER




Member Comments:
1BEACHWALKER
8/19/2014 11:59:59 AM

Thanks for the information on the scooter....still looking for that particular one. Hope you feel better soon! Hope the therapy helps! Take care. emoticon



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REEDWEEB
8/18/2014 4:40:11 PM

Hope your therapy is going well today! Thinking of you! emoticon



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PERSISTENTTIM
8/15/2014 10:18:28 AM

Thank you for the support! You've been great this year joining me on this journey. Have a great weekend!



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LIFENPROGRESS
8/14/2014 9:06:52 PM

I've added you as a Spark Friend! emoticon



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SUEFROMRI
8/14/2014 2:12:36 PM

Tip for your arms from my experience at physical therapy.
(Don't lift your arms above your head for any exercise if it is hurts, you do more damage than good.)

A great starter exercise. Hold you arms straight out to the sides of your body, like the letter 'T' . Shoot for 60 seconds. When that is easy, hold a water bottle in each hand. You don't need to go higher than your shoulders, you don't even need to go that high.




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