LIVINGLOVINLIFE   84,812
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HOPING FOR HEALTH

Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!
Hi my name is Pat, I am 66 and recently retired. I need to lose 100 lbs. I am not a physically active person. My goal is to get healthy and lose enough weight that I can do the tings I want to.I know this will be a long journey but I am motivated and determined. I recently purchased SP Activity tracker. Seems to be improving my motivation. Need That!


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Member Since: 9/11/2012

SparkPoints: 84,812

Fitness Minutes: 64,097

My Goals:
I WOULD LIKE TO LOSE WEIGHT,BE HEALTHY AND ENJOY LIFE AGAIN. I ENJOY THE OUTDOORS, THE WOODS AND THE OCEAN. I HAVEN'T BEEN ABLE TO REALLY GET OUT AND ENJOY THEM IN A LONG TIME.

My Program:
I have been on this journey since Sept. 2012. Lost motivation and drive. I am back and remain dedicated to my goals. I will track my nutrition and fitness.daily.

Personal Information:
I live in a small East Texas community. Have family close by. I have 2 dogs and a cat. I used to live in California.

Other Information:
I AM ACTIVE IN THE LADIES AUXILIARY TO THE VETERANS OF FOREIN WARS.I AM VERY PROUD OF OUR VETERANS. IAM ACTIVE IN TRYING TO PROTECT THEIRBENEFITS, ESPECIALLY OUR AGED RETIREES.I LOVE TO READ, SCIENCE FICTION,CHRISTIAN ROMANCE AND HISTORIC NOVELS. I ALSO ENJOY PHOTOGRAPHY.

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Member Comments:
1CRAZYDOG
2/5/2016 11:55:30 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Diving into our creativity is rich medicine – so often disguised (as it was for me) as discontent or restlessness. It is a tool to thrive in life’s uncertainty. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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IAMAGEMLOVER
2/4/2016 10:03:49 PM

Hi Pat. I am not really paying too much attention right now to my ratios. Lately it has been about 62% carbs and that is too high I think. The Dr. told me to eat lots of fruits and vegetables for energy to get through the grueling physical therapy after the surgery. I have been eating the instant oatmeal select grains and eating a lot of pears. They are high in carbs because of the sweetness but high in fiber



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ICECUB
2/4/2016 7:39:49 PM

THANKS FOR LOOKING AT MY PICTURES.



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PIXIE-LICIOUS
2/4/2016 12:05:44 PM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "She Believed She Could..." I hope your February is off to a great start so far.



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1CRAZYDOG
2/4/2016 8:22:57 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Feelings are the language of soul calling us home – to embody our full-blooded human nature. To ignore them is to be cut off from the neck down. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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