LIVINGLIFEAGAIN   14,894
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My hubby and I at Ocean Isle, NC - how I wish I was back there!








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"If It's Important To You, You Will Find A Way. If Not, You Will Find An Excuse" - John Rohn

I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.
I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.




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 current weight: 148.0 
 
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151.75
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Member Since: 6/20/2011

SparkPoints: 14,894

Fitness Minutes: 32,984

My Goals:
Work on muscle toning.

Drop a couple of extra lbs.

Stop being so hard on myself.

Raise a healthy, fitness crazed family.

My Program:
Eat a ton of veggies from all colors of the rainbow.

Cut out fast food.

Exercise 4-5 days a week.

Other Information:
I have a love/hate relationship with exercise. I love how I feel after I excercise but I hate having to exercise! For me, it's the only way to take off and keep off the pounds!

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Muffin
From:
KSMGLASS

Fresh Veggies
From:
KSMGLASS

Best Wishes
From:
NAESREALITY

Dumbbells
From:
KSMGLASS

Rainbow
From:
KSMGLASS

Rainbow
From:
KSMGLASS




Member Comments:
KSMGLASS
4/30/2013 10:23:09 AM

emoticon emoticon you are right on top of it!!! I too am feeling it and got her done about an hour ago. The sun finally came out and must go to see my mom, if I'm not too sore when I get home I may sneak a walk in tonight. Have a wonderful day and perhaps a nice warm bath w/ some salts may do us wonders tonight! emoticon emoticon for the invite!!! emoticon



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WENDYDANCER
3/17/2013 10:10:02 PM

Thank you for the fan! It is way too hot for mid March!! emoticon



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LRSILVER
3/11/2013 12:59:34 PM

I love the quotes on your page. Thank you for the goodie and your support.
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WENDYDANCER
3/11/2013 10:22:39 AM

Tracy-thank you for the veggies!! Yeah it was really windy here yesterday & chilly!



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AEHEGE
3/4/2013 1:34:14 PM

Hi, Tracy, thanks for stopping by my page! Good luck getting a blackout today. By the way, I really enjoyed viewing your page!



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