LIVINGLIFEAGAIN   15,372
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My hubby and I at Ocean Isle, NC - how I wish I was back there!








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"If It's Important To You, You Will Find A Way. If Not, You Will Find An Excuse" - John Rohn

I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.
I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.




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 current weight: 148.0 
 
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Member Since: 6/20/2011

SparkPoints: 15,372

Fitness Minutes: 33,629

My Goals:
Work on muscle toning.

Drop a couple of extra lbs.

Stop being so hard on myself.

Raise a healthy, fitness crazed family.

My Program:
Eat a ton of veggies from all colors of the rainbow.

Cut out fast food.

Exercise 4-5 days a week.

Other Information:
I have a love/hate relationship with exercise. I love how I feel after I excercise but I hate having to exercise! For me, it's the only way to take off and keep off the pounds!

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Member Comments:
TACONES
6/7/2013 8:15:30 AM

emoticon emoticon Enjoy this round of BLC 22. How are you doing? emoticon



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CARBJUNKIE83
6/5/2013 12:31:28 PM

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GIELLIOT
5/29/2013 5:58:41 PM

Hi Tracy!

What are you up to these days? Just thought I'd drop by with a nearly-start-of-summer "hello." emoticon

Hope you are well!



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FIRE-SPINNER
5/21/2013 7:32:06 PM

Thanks for the encouragement on my blog.
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KSMGLASS
5/4/2013 9:46:09 PM

emoticon emoticon emoticon Love those waves!!! They just make me want to dance & jump in them!
Sooooooo, my heads hanging low right now, after 3 days of JM I was a hurtin' emoticon and today, I spent over 6 hrs out side cleaning up my garden. But think next week will be better!!! I really liked the NMTZ but could only hang for 1/2 the vid. Thought I could do the rest the next day and my arms and shoulders were majoring screeming at me. OooooHHHHhhh getting older just doesn't get better!!! Hope you faired better!!! I'm hanging in there, may not do all, but will do my best for sure!!!

Hope you have a shed-sparkculius weekend!!! emoticon emoticon emoticon emoticon



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