LIVINGFREE19   190,515
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Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 says, 'Let's make this a great week'!
set 2 hours ago


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Profile

Member Since: 10/18/2010

SparkPoints: 190,515

Fitness Minutes: 165,027

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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Member Comments:
SPARKFRAN514
7/19/2014 10:14:52 PM

Good things come to those who sweat emoticon emoticon emoticon



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IAM_HIS
7/19/2014 12:18:22 AM

For one minute walk outside , stand there in silence and look up at the sky, contemplate just how amazing life is. Have a great day!



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1CRAZYDOG
7/18/2014 10:43:09 PM

。˚★˚。
Life is too short to stress yourself with people who donít even deserve to be an issue in your life. Unknown
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ ē* ˚ ✲。* ˚。




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IAM_HIS
7/18/2014 12:38:46 PM

Our days are happier when we give others a piece of our heart and not our mind. Here's a piece of my emoticon



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BARBIEE52
7/17/2014 11:34:45 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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