LIVINGFREE19   187,509
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Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 is getting ready for my daughters 16 th birthday tomorrow!
set 1 day ago


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Profile

Member Since: 10/18/2010

SparkPoints: 187,509

Fitness Minutes: 163,347

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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Happy Face
From:
QUEENIEBELLE

Rose
From:
IAM_HIS

Workout Shoes
From:
GENRE009

Pinwheel
From:
PGHP31CK

Watermelon
From:
LADYVOLSFAN1954

Fruit Basket
From:
ANGGEL40




Member Comments:
1CRAZYDOG
7/7/2014 4:10:29 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
When the best things are not possible, the best may be made of those that are. Richard Hooker
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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GENRE009
7/7/2014 9:45:20 AM

Denise,
I have missed so much from people's lives by my computer breaking down. I only have a few days then they are taking it for some weeks again, or giving me a new one. So far it has been 15 days out of 22 at 2 1/2 hour sessions & 3 days too. I sure do miss when you are at your peak, and do what you do. I am so sorry for your latest health issue. I had a plantars wort from the gym when I was younger. What exactly is this? Do they have to burn it off? eva



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BEFIT014
7/7/2014 5:11:08 AM

★•.Έ
Έ☆΄.•΄
.•΄✶`*.
*.*★
. ✶•΄ ☆΄,•*΄¨★
Έ✶.•΄Έ.•*΄✶
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★
☻/.... Just stopping by to cheer you onward!!!
/▌...... Have a SUCCESSFUL week!!
.|\........
.★΄*。.☆¨―`*★Έ.•



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SPARKFRAN514
7/6/2014 11:44:48 PM

I am not there yet but I am closer than I was yesterday
Puts all excuses aside and remember this you are capable zig ziglar
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1CRAZYDOG
7/6/2014 12:16:38 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Tomorrow is always fresh with no mistakes in it.” Lucy Maud Montgomery
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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