LIVINGFREE19   189,201
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Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 hopes everybody has a great week!
set 1 day ago


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Profile

Member Since: 10/18/2010

SparkPoints: 189,201

Fitness Minutes: 164,787

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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BARBIEE52

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
7/15/2014 8:52:09 PM

emoticon



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IAM_HIS
7/15/2014 2:41:29 PM

Good things are going to happen today...Happy Tuesday!



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BARBIEE52
7/14/2014 9:09:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon You deserve the sun, flowers & smiles emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Have a terrific Tuesday emoticon emoticon
emoticon emoticon Barb emoticon emoticon



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SPARKFRAN514
7/14/2014 7:13:05 PM

Found a poem by Emerson
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can." Ralph Waldo Emerson:
wise man not sure it was written for a spark tip but sure hits the nail on the emoticon head for me



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IAM_HIS
7/14/2014 1:56:06 AM

Wake up every Monday know that you can create something amazing this week. Have an amazing week!!



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