LIVINGFREE19   194,542
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Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 is so happy that my daughter got her driving permit today.
set 16 hours ago


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Profile

Member Since: 10/18/2010

SparkPoints: 194,542

Fitness Minutes: 167,835

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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Woo Hoo!
From:
Eat To Live

Flame
From:
SPARKFRAN514

Blue Ribbon
From:
Every Day is a ...

Pedicure
From:
BEFIT014

Gold Star
From:
IAM_HIS

Thank You Card
From:
HOLLYM48




Member Comments:
1CRAZYDOG
8/15/2014 5:56:45 PM

★ *˚★ *˚˚★˚
"A joyful heart is the normal result of a heart burning with love." Mother Teresa
*˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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1CRAZYDOG
8/14/2014 2:13:22 PM

★ *˚★ *˚˚★˚
"Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself." David O. McKay
*˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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1CRAZYDOG
8/13/2014 9:22:41 PM

★ *˚★ *˚˚★˚
"Find ecstasy in life; the mere sense of living is joy enough." Emily Dickinson
*˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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KIMPY225
8/13/2014 4:45:10 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

emoticon emoticon emoticon



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IAM_HIS
8/12/2014 5:25:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

On this Tuesday, think about the choices you will make today. Are they choices that will help you to become the best you? Are they choices that will share your inner beauty with others? Hope your day will make you a better you, as well as touch the lives of others with your kind heart. We are given this day only once, so let's make today a day a very special day.



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