LIVINGFREE19   187,799
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Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






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LIVINGFREE19 hopes everybody has a relaxing Sunday!
set 5 hours ago


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Profile

Member Since: 10/18/2010

SparkPoints: 187,799

Fitness Minutes: 163,347

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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Member Comments:
1CRAZYDOG
7/9/2014 9:58:10 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The important thing is not to stop questioning." Albert Einstein
,♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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IAM_HIS
7/9/2014 8:43:16 AM

Hi Denise, thought I'd stop by with a big smile to brighten your day and a cup of coffee so we could chat for awhile. Have a beautiful Wednesday!



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BARBIEE52
7/8/2014 11:37:16 PM

Denise,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!
emoticon emoticon emoticon emoticon emoticon
Barb



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1CRAZYDOG
7/8/2014 4:38:24 PM

emoticon



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KNYAGENYA
7/8/2014 10:46:31 AM

Thank you for reading my blog. Every day I try to win the battle of the numbers.



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