LIVINGFREE19   187,799
SparkPoints
100,000 or more SparkPoints
 
 













I have 50 pics in my gallery





Awards





See All SparkPeople Motivators


 
Moving Forward!

Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 hopes everybody has a relaxing Sunday!
set 18 hours ago


SparkFriends



SparkTeams





 
Interact with LIVINGFREE19

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/18/2010

SparkPoints: 187,799

Fitness Minutes: 163,347

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

Profile Image





 
 



Inflatable Tube
From:
SLIGHTLY SKEWED...

Happy Face
From:
ANGGEL40

Happy Face
From:
QUEENIEBELLE

Rose
From:
IAM_HIS

Workout Shoes
From:
GENRE009

Pinwheel
From:
PGHP31CK




Member Comments:
BARBIEE52
7/10/2014 11:57:08 PM

Everyday may not be good
But there's something good in Everyday!!

Especially FRIDAY!! Finally Friday is here!!! Have a fabulous day!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



Report Inappropriate Comment
GENRE009
7/10/2014 7:02:25 PM

I had one of those things frozen off with nitrogen, and it left a hole on the bottom of my foot, which left a callous after a while. I got it from the gym, walking bare footed after I went for a swim. eva



Report Inappropriate Comment
IAM_HIS
7/10/2014 4:10:12 PM

What you eat in private, you wear in public.



Report Inappropriate Comment
1CRAZYDOG
7/10/2014 3:35:00 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




Report Inappropriate Comment
CIROHIO
7/10/2014 11:06:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Motivation is what gets you started, habit is what keeps you going!
~~~Jim Ryun~~~

So do something fun, go for a walk enjoy the beauty around you, go bowling, go golfing, do some yoga, just get moving and make it an everyday habit! Have some fun emoticon you will be glad you did and will be jumping for joy emoticon ! As always emoticon Cathe



Report Inappropriate Comment
Member Comments Page (3701 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page