Aloha! Iím Kika, from the Azure Island and I am helping members with the BLC challenge tracking process. Today is your last chance to report your weekend challenge points...even if it is a "0", be sure you track it.
I hope you are having a FABULOUS Day...Keep your FOCUS On! CHANGE is Right Ahead! PROGRESS IS ALREADY BEING MADE! Each Healthy Choice you make benefits you! And it helps you tip the scale back in your favor every time you TRY. to the BLC Challenge! Please, if you have any questions or concerns don't hesitate to contact me.
I just saw your comment about the way that Spark People being down for so many hours affected you. Me too! Me too!
You will love BLC-22 because it will impose a grid on your week that, if you take it very seriously, will be something you can follow even if Spark goes down again. BLC is the time when I lose the most weight.