Stay strong I struggle with this all the time,,I am full physically but yet I still want to eat,, emotional eater all the way,, you can do it fight through the craving and you will succeed 968 days ago
Aloha, Kika from Azure! Checking up on our newbies to make sure you are ready when BLC22 doors open How are you doing on the last weekend challenge? You may add this challenge tracker to your existing tracker in the BLC Trackers Forum Have you completed the training survey? If yes, make sure to add: TRAINING to your tracker
Hi Kim, I read your post on the BLC22 page, and I absolutely know what you mean. I have found a free site for TV online called HULU at hulu.com and they have GAIAM on there, which is for fitness. There are awesome fitness videos and even a few videos for indoor walking. They are pretty awesome. I know it's hard to stop beating ourselves up when we/ve done it for so long, and it's hard to find motivation, but don't give up on yourself.. Stop by my page if you ever want to chat.