LIVING4TODAY   13,980
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Granddaughter!





I look way skinnier when I am in motion!



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Lovin My Life

I am so grateful for the beauty and love in my life. I am blessed!

I am a clinical social worker, specializing in child therapy and working in an elementary school. I typically expend a lot of emotional and phsycial energy at work and I don't wan't to come home and drop every night after school anymore. I also don't want to stress out and eat carelessly.

I love cooking and I am a pescetarian. I eat almost all organics, unprocessed and all natural food. I never drink ...
I am so grateful for the beauty and love in my life. I am blessed!

I am a clinical social worker, specializing in child therapy and working in an elementary school. I typically expend a lot of emotional and phsycial energy at work and I don't wan't to come home and drop every night after school anymore. I also don't want to stress out and eat carelessly.

I love cooking and I am a pescetarian. I eat almost all organics, unprocessed and all natural food. I never drink enough water. I really need to drink more water!
Read More About LIVING4TODAY (Updated July 19)




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 current weight: 179.5 
 
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Member Since: 8/4/2009

SparkPoints: 13,980

Fitness Minutes: 31,052

My Goals:
To be healthy, happy and well balanced. To help others be healthy and happy.

My Program:
I burn 500 plus calories per day by walking. I am looking to ad some cardio and strength training soon. I eat between 1400 and 1800 calories per day. I use my Fitbit and a Striiv to make sure I get 10,000 steps and five miles per day.

Personal Information:
I am from Ada, MI. I am a clinical social worker. I have a beautiful husband. We have three sons, two daughters and a granddaughter between us.

Other Information:
I love books. I love Buddhism. I love eating organic, healthy, real food. I love the Slow Food Movement. I love journeys of self discovery, moments of being connected and one with all living things, divine inspirations and chocolate! :)

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Member Comments:
GREENTHUMB70
3/5/2012 8:37:41 PM

Welcome to the Meditation & Mindfulness team. Thanks for joining us. I can see that you can have an emotional and demanding career. I worked for an L.C.S.W over 20 years ago its hard not to bring home the mental baggage from work. Hence the reason I changed my choice of career path from Social Work to Nursing many years ago.



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HELLOKITTN
7/5/2010 8:15:12 PM

Thank you for your comment/congratulations yesterday!! I think it's awesome you're going to the Y... I miss my old stompin' grounds!!!

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Good luck this school year!! Your pictures are adorable by the way!



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ONEGOODYMOM67
6/22/2010 11:15:12 AM

Thanks for the comment on my blog. I love your screen name. i have a song on my mp3 player that I hear just about everyday, I love the song!! emoticon



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MUSICTURNSMEON
9/10/2009 8:33:47 AM

Welcome to you for joining the team Finding the Balance - Yoga as a Way of Life! emoticon

Namaste,
Jona ;P



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DAPHNECS
8/23/2009 9:00:01 AM

Warmest welcomes to the Spark Metaphysical Team! Enjoy your time with us and we're looking forward to your posts. :)

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Peace and Joy,
~Daphne
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