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Although a roller coaster is filled with ups and downs, overall it's fun. Hang on tight and go for it with an open mind and positive attitude! God will bring you up from the low places and show you greater highs than what you can imagine!

Fitness is my passion! As I continue to improve my health, I'm also encouraging others to do their best also! I'm a Zumba (R) Fitness Instructor and a Beachbody coach! If you go to my website:
Michele and order Shakeology from me, I will be your personal Beachbody coach and do everything I can to help you on your health journey!

Member Since: 9/26/2010

Fitness Minutes: 43,663

My Goals:
Live life to it's fullest, lose a few pounds, be as healthy as possible and laugh often!!!

Update 2/20/11
I finally lost 5#!!
Woo Hoo!!!!

Update 5/19/11
I've lost 10#
Awesome! : )

Update 9/29/11
15# down!!! Took 1 yr., but better yet, down 4 pant sizes!!!!!

Oops! Up 10# Back to the basics and tracking food and increase cardio!

5/11/13 Started using Shakeology and am even healthier and slowly getting to my final goal! Only 10 more to go!

6/1/13 Lost another 5 pounds! Only 5 more to go!

9/1/13 Lost another 10 pounds! Now I am where I am supposed to be for my height! Success took time, but well worth it!

My Program:
Log in often.

Keep calories down by limiting chocolate and increasing fruits and veggies.

Work on drinking more water and getting more consistent sleep.

Exercise with friends several times a week and encourage others to join!

Personal Information:
I am a Christian, live in a rural area of SW Wisconsin. I have been married for 30+ years, am a mother of three adult daughters that are beautiful inside and out. I work full-time as a school library assistant; I also do formal sewing alterations; teach Zumba Fitness 4 days/week; and am a Beachbody coach.

Other Information:
Balancing life:
God, family, work, house, friends, & health.

Balancing health:
Calories, fat, protein, carbs, strength training & cardio.

Balancing is a challenge that is constantly changing and evolving.

Read More About LIVING4HIM_INWI - Profile Information moved here. (Updated September 22)

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 Pounds lost: 48.0 
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    Thanks for your comments about Zumba. I live in a very small town and they don't have classes. I would have to go at least an hour to class. I did buy a DVD and eventually I will try again.

    Thanks for stopping by with your encouraging remarks!
    1444 days ago
  • v TIME-4-TINA
    thanks for the comment on my blog. Yes, we set up a time. Sunday night. I also text him every evening and he gets right back to me. (unlike when he was living at home) I am adjusting well. My husband, on the other hand, is not. He talks to him on the phone every day. But my son doesn't seem to mind.
    1448 days ago
  • v LYNNEBO1
    Thanks for your report on convention. I really wanted to hear your perspective. Glad you are home, had a great time at the ocean (I love Florida!), but not that you have allergies - they are hitting hard this year!
    1454 days ago
  • v TIME-4-TINA
    Thanks for reminding me about my scale and muscle weighing more than fat. You are right.
    1481 days ago
    Thanks for reading my blog and for the encouragement!
    1481 days ago
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