LIVING-MY-BEST   474
SparkPoints
250-499 SparkPoints
 
 










14 sticky notes for 14 days of phase 1.Ready to move those notes to the right after each day done!



I have 8 pics in my gallery





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At My Best

Ready for MARCH 2012! YOU ARE MINE! YOU ARE GOING TO WORK FOR ME! I AM GOING TO MAKE THIS HAPPEN! My number one focus this month is to complete phase 1 of the South Beach Diet.
Ready for MARCH 2012! YOU ARE MINE! YOU ARE GOING TO WORK FOR ME! I AM GOING TO MAKE THIS HAPPEN! My number one focus this month is to complete phase 1 of the South Beach Diet.




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My Ticker:

 current weight: 130.0 
 
130
125
120
115
110


 
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Member Since: 1/31/2012

SparkPoints: 474

Fitness Minutes: 238

My Goals:
CONSISTENCY not perfection!

Reach my goal weight of 110 to enhance my lifestyle and improve my running pace.



My Program:
1. Eat clean - eliminate sugar cravings by following the South Beach Diet
2. Log in everything I eat
3. Staying committed to my running schedule

Other Information:
Half Marathon Feb. 5
11 - completed!

MARCH WORKOUTS
03/04 5 mile run
yoga
(strained muscle)

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Thank You Message
From:
GMWSR15110

Valentine
From:
GMWSR15110

Gold Medal
From:
GMWSR15110

Workout Shoes
From:
ABSOLUTZER0

The Spark
From:
SP_STAFF




Member Comments:
GMWSR15110
3/19/2012 8:49:05 AM

Thanks so much for the goodie! I hope you get back to running soon!



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MORTICIAADDAMS
3/9/2012 5:57:01 PM

Good luck with your goals!!



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KIERAE
2/9/2012 11:48:57 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
2/8/2012 7:19:02 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!!



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ABSOLUTZER0
2/1/2012 12:32:23 PM

Hello, runner! Welcome to SparkPeople and the Half Marathon team! We are excited about having you! Woohoo! You'll find SparkPeople to be a community of awesome people. There are numerous resources at your fingertips.

Keep blogging and keep running! Again, welcome!

Nicholas



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