LIVIN4LISH   17,065
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May 21, 2014





says it all, doesn't it?



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Livin' 4 Lish

06/07/2015 - I am back on Spark to try a different approach. I guess returning is not different, but the way I intend to live it is different. I read what I wrote below, I think it was April of 2014, and I realize that I still embrace that philosophy. My goal today is to realize I have the ability to make the changes! I can, and I will make the changes necessary to be the best me I can be!

April 2014 - Embrace the positive, ditch the negative. It's all in the attitude. The ...
06/07/2015 - I am back on Spark to try a different approach. I guess returning is not different, but the way I intend to live it is different. I read what I wrote below, I think it was April of 2014, and I realize that I still embrace that philosophy. My goal today is to realize I have the ability to make the changes! I can, and I will make the changes necessary to be the best me I can be!

April 2014 - Embrace the positive, ditch the negative. It's all in the attitude. The one thing in life we have the power to change is our attitude. I have a choice! Do I want to live my days with a bad attitude? Heck No! I want to live with joy in my heart - even when the situation is not particularly joyous.
The bad attitude that I allowed to take over my mind has interfered with my life on so many levels. Now I am thinking positively, and with that energy, I will be able to accomplish so much. Weight loss will be a part of those accomplishments, but more importantly, I will find peace within.
Read More About LIVIN4LISH (Updated June 7)


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Member Since: 1/9/2011

SparkPoints: 17,065

Fitness Minutes: 19,945

My Goals:
Eat mindfully - food will not fill any emotional void, but will overflow my jeans!
Move often - my body has gotten stiff with non-use. Give it time, be gentle, and soon you will see its strength.
Live with gratitude - I have been blessed with a beautiful family and great health. Sometimes these gifts go unnoticed and unappreciated, I must remember to give thanks often!

My Program:
Eat Well
Move Often
Think Positive

Other Information:
Today is June 11th, 2015. I continue on my journey of self-acceptance, as I believe once that is fully realized, all will fall into place. I am trying to create new habits to replace old, unproductive ones by using spark streaks.

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Checkered Flag
From:
SPARKED2BFIT

Balloons
From:
SPARKED2BFIT

Megaphone
From:
KIWIANN

Sunglasses
From:
REDSHOEBLUE

Fortune Cookie
From:
REDSHOEBLUE

Cupcake
From:
SPARKED2BFIT




Member Comments:
SARAANN73
8/30/2015 9:24:53 AM

Hope your weekend is going well! I am stuck in a holding pattern of my own making... at least I'm not gaining. Just can't seem to pull a full day together without a splurge of some sort (or missing my exercise!)... it's been a busy few weeks, so I keep telling myself I'll have a good day--tomorrow. ;)



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SPARKED2BFIT
8/28/2015 8:32:19 PM

♥✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸. Ϡ₡
.。.'☆. 💕 IT'S ALOHA ☆ PO'ALIMA (FRIDAY), SIS 💕
ღ✻.♥ ✻´¯` Ϡ₡ღ .¸¸. ღ✻.♥.¸¸.Ϡ₡ღ.


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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻. ♥ Ϡ₡ღ.¸.✻
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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥¸¸. Ϡ₡ღ.¸.✻
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SARAANN73
8/25/2015 9:13:31 AM

That's SO AWESOME that you went to Devil's Lake with your family! I hope it was a nice day and not too crowded! I was there again yesterday... and I hike up the rocks on the south shore... love the view from up on the ridge! You have super good hikers if you got no whining until the very end, too. Thanks so much for sharing this - you made my day!



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SPARKED2BFIT
8/24/2015 8:48:10 AM

 (¯`✿´¯) .* Ϡ₡ *  
.。.'☆.¸.• .💕 A L O H A. K A K A H I A K A, S I S Ϡ₡
Ϡ₡  ..(¯`✿´¯) ..*✿*
H U G S`•.¸.• H U G S Ϡ₡



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As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`💕



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(`❤´)» »(`❤´)♦ ♦(`❤´)» »( `❤´)♦ ♦(`❤´) ♦♦


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♦♦(`❤´)»»(`❤´)♦♦(`❤´) »»(`❤´)♦♦



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REDSHOEBLUE
8/23/2015 2:17:32 PM

emoticon I didn't reach my 5% goal on the Summer challenge. Kinda disappointed in myself! emoticon But, I'm hoping to stay strong until the next challenge begins, and lose some more before it starts!

How are you doing?! Are your kids getting ready to go back to school? Will this change your routine for exercise etc? Just curious...I hope you are well! Chat soon! emoticon



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