LIVIMOM2001   21,031
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40 yr old newbie needing motivation to be able to keep up with 10yr old.

My name is Amanda Krauss and I live in Lansing Kansas. I am a nurse for the VA and love my job. I am a 40yr old mother of an active 10 year old and want the energy to play with her outside so she doesnt end up a couch potato. I am married and my husband also could lose a few pounds. I have trouble staying motivated. Please help.
My name is Amanda Krauss and I live in Lansing Kansas. I am a nurse for the VA and love my job. I am a 40yr old mother of an active 10 year old and want the energy to play with her outside so she doesnt end up a couch potato. I am married and my husband also could lose a few pounds. I have trouble staying motivated. Please help.




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Member Since: 8/28/2007

SparkPoints: 21,031

Fitness Minutes: 6,199

My Goals:
1.) I would like to be able to fit in single digits.
2). I would like to have more energy
3.) I want to be a positive role model for my daughter so she wont grow up being unhealthy.

My Program:
I am starting slow with 10min increments of fitness and tracking my food mon-friday. Havent gotten on board for the weekend but have the tools now to make a meal plan and stick to it. I hope by taking small steps I can change my life.

Other Information:
I love to read and watch movies. I have become addicted to my I pad for this reason. I also play plants vs zombies on the ipad. I have been happily married 16 years to a guy I met in a bar then married in vegas. Who knew?

 
 



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Member Comments:
-WRKNG2ABTTRME-
12/12/2014 6:51:14 PM

Hi and welcome to the Weekly Challenge(s) team. Hope to see you posting on the team threads. If I can be of any help, please let me know.



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RPCLEM2000
12/11/2014 9:57:14 PM


Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



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TURTLE69
11/10/2014 12:43:51 PM

Happy Belated Birthday Done Girl! emoticon



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JIBBIE49
11/9/2014 5:22:15 PM

emoticon Happy Birthday, DONE GIRL emoticon

Like the other water signs, this sign is very sensitive and emotional. With Scorpio, unlike the water signs Cancer and Pisces, the emotions remain under rigid control. They may not even be apparent to those who are very close to you. When your emotions do erupt, they do so very violently, often with a strong burst of sarcasm and vindictiveness.
The Scorpio woman is most often the "breadwinner" in the family, even supporting other relatives.
The Scorpio child is born to a father who didn't want a child for whatever reason, and even though this isn't even talked about in the family, the child picks up on this and learns to not trust others. Scorpio always asks "What do they want from me" or "What is in this for me." Because of this, Scorpio is insecure and must be in control in any relationship they are in.
The strength of Scorpio is in the methods employed to meet every challenge. You approach everything with intensity and passion. Nothing is ever halfway because you put everything you have in your work; mind, heart, soul. You are one of those people who always gives 100% and sometimes more. Many born under the sign Scorpio become classic workaholics.
You may have an undesirable trait commonly found in the Scorpio person, holding a grudge for a very long time. The underside of Scorpio is often possessed with uncontrollable jealousies and the strongest passions. When offended the reaction is surely revenge. The higher side of Scorpio still dominates people and situations, but with much for the common good. This sign produces very few lukewarm people. You are either very bad or very good.
In Scorpio, the Sun is intense, skeptical and secretive. There is an intensity and a secretiveness in your makeup which results in an inscrutable persona most people cannot penetrate. This trait makes the Scorpio personality hard to detect. You like to remain incognito, and do so with your very secretive nature. You are a master at hiding your emotions. You neither flinch nor blush. It's hard for you to share your inner feelings with anyone.
You can be very critical and demanding, creating a forceful and dominating demeanor. You are strong-willed and determined, and you usually act with incisiveness. Your critical nature allows you to make shrewd and unusually accurate judgments at a rapid rate. You can penetrate the hidden agenda of those you meet. It is in your nature to protect yourself by knowing what your opponents are thinking and doing. You have uncanny intuition and accurate perceptions, making you almost psychic in understanding and making emotional connections with other people. Very few successfully earn your trust. Often, you experience difficulties with the authority figures in your life.
At home, you may be something of a tyrant, wanting everything done your way. You think you are always right and won't tolerate dissent. There is a tendency for you to impose your will on friends and family since you feel so passionately that your ideas are in their best interest. No one takes relationships more serious than you. Although you are highly attracted to, and attractive to, the opposite sex, in many respects you function well as a 'lone wolf' type.
Scorpio gets along with Cancer, Pisces, Virgo, Capricorn and Taurus. They should avoid Libra and Sagittarius, who are both outgoing people that would make Scorpio very jealous. Scorpio health issues involved problems with fertility & the reproductive organs. They can also have problems with the throat including the thyroid.



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ICECUB
11/8/2014 7:12:04 PM

emoticon HAPPY BIRTHDAY



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