LIVEINZEN   9,620
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8,500-9,999 SparkPoints
 
 



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Where Health and Peace Meet

I really want to work on participating more in life and I have to feel better and have more energy to do so. I've been stop and go so many times and I'd like to make it to mtce one day.
I really want to work on participating more in life and I have to feel better and have more energy to do so. I've been stop and go so many times and I'd like to make it to mtce one day.




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Member Since: 2/23/2012

SparkPoints: 9,620

Fitness Minutes: 15,424

My Goals:
I am going to lose 16 lbs with an average of 1.5 lbs each week. I will also maintain 3 cardio days each week and 2 resistance days

My Program:
to meet those goals I'm using spark coach, increasing work out, keeping a written plan and monitoring my achievements.

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Massage
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Spark Texas T...

High Five
From:
Tortoises Unite...

Fresh Veggies
From:
BUSYBEE37

Sunshine
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NORASPAT

The Spark
From:
SP_STAFF




Member Comments:
BUSYBEE37
11/13/2012 9:03:53 AM

Good morning



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NORASPAT
11/5/2012 9:39:58 PM

Thanks for the reminder, I got a Spark Mail from a Sparker in England and he sent me the words of that little ditty. It is actually along poem and it was written in 1873, Woo Hoo thanks for the comment. DH and I were talking about Bonfire night just this morning. Pat in Maine. emoticon emoticon emoticon emoticon



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BUSYBEE37
11/5/2012 11:04:28 AM

Thank you for the encouraging comments. It's helpful to know others have been where I've been. From hearing about your success, it gives me hope that this is something I'm able to achieve also.
Have a wonderfuly day.
Bonnie




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NORASPAT
4/14/2012 10:16:09 PM

Thanks for the comments on my Blog I did appreciate it . Thanks for being so kind to support a stranger I hope you have a very successful journey here with Spark. I Love having Spark friends to encourage me. Pat in Maine. emoticon emoticon emoticon emoticon



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