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3STRIKES

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 Pounds lost: 8.0 
 
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  • v ICEPRINCESSVAL
    Just thought I would stop by and say hello! I hope you are doing well and eating right and exercising. It's such a battle but we are worth it! Have a great nigt!
    1985 days ago
  • v 3STRIKES
    I just wanted to stop by to wish u a very Happy Birthday. I hope u enjoy a terrific day & fun weekend filled with a million unforgettable memories!! emoticon
    1997 days ago
  • v SPARKING4ME
    Welcome to SP! Thanks for reaching out! have been using sparkpeople for about a year and a half. I lost about 20 pounds, and then the summer came and I gain most of it back. I have learned the hard way that consistency is important and that taking breaks is not a good option for me. I restarted in October and since then I have lost 30 pounds. I have gone from a size 14-16 to a size 10-12. I feel so much better! Now, I track everyday even if I am on vacation. This might not sound like fun, but it helps me stay more in control.

    If you want to see "how I spark", check out my food log. I have found several meals that I eat often. It takes a lot of the guess work out of food shopping, prep work and tracking. I like when all of this effort is effortless!

    I am so glad you added me as a friend. I will stay in touch and be here to support you along your journey!

    Take care,
    Aileen emoticon
    2006 days ago
  • v UTAHKIM
    Great job on a mile! Woo hoo!
    2012 days ago
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