to SparkPeople and the "I Can Do All Things Through Christ!" team. I wish you continued success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. -- Lou 1945 days ago
Welcome to I Can Do All Things Through Christ! It's good to have you with us as the light of God's word leads us into healthier, more comfortable lives. I'm looking forward to getting to know you through our posts.