LITTLEWIND53   140,833
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Simon, my precious furbaby, RIP













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littlewind53

I am 61, from Alberta, Canada.

I just read this quote and love it so thought I would share....
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

I have T2 Diabetes, high cholesterol, and some heart related problems.

I am trying to learn how to make more healthy choices where food is concerned.
I am 61, from Alberta, Canada.

I just read this quote and love it so thought I would share....
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

I have T2 Diabetes, high cholesterol, and some heart related problems.

I am trying to learn how to make more healthy choices where food is concerned.




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Member Since: 3/22/2009

SparkPoints: 140,833

Fitness Minutes: 79,562

My Goals:
My weight fluctuates so much due to water retention (edema) I would like to be able to not have to take water pills (diuetics) If I lose a few pounds along the way - well bonus.

My Program:
I must limit sodium intake so I have to read labels on EVERYTHING. As a result of sodium being in everything (canned, or prepared) in such high amounts, I am trying to learn how to make my own soups (a great standby in the winter) I am also trying to force myself to prepare more fresh vegies (I don't mind some fruits but have never liked veggies before) But I am learning!

Other Information:
Quote I love:
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

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Member Comments:
GEMINI-SKY
4/5/2015 6:58:28 AM

Here's Wishing You a Blessed and Happy Easter !
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NORASPAT
3/29/2015 5:19:32 PM

Hi Linda, it was a short visit but he is not at his home he had to go to see someone in NY CITY. He did call to say he was there.
I did not ask I just asked if he was doing OK.

Do you still have a lot of snow up there. We have a lot in our yard but today it was in the 40's so it is all doing good.

All except the weight loss of course. It is what it is under the circumstances. Pat in Maine emoticon emoticon emoticon emoticon emoticon emoticon



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MSGRANNYMAE
3/29/2015 2:28:07 PM

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⋯☼ ⋯ Good Afternoon, Sunshine…
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.˛ * _Π_____。•☆彡˚ *‧⁀˅⁀
˚ ˛˛•/______/~\。˚ ˚ •*
• ˚ | 田田 |門|
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╬═╬╬═=╬╬Enjoy spring breezes and sunny skies…
Well, it’s still cold in Miss… Happy SON-day...




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1CRAZYDOG
3/22/2015 6:53:18 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nature is God’s way of reminding us how magnificent we really are.” Gail Lynne Goodwin
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1CRAZYDOG
3/18/2015 8:15:07 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Every moment is special and is worthy of your attention.: Leah Carey
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