Hey, LittleMissWitch here! I'm on SparkPeople to get fit, slim, and healthy. Come on, jump right in, and join me! It's sure to be...magical ;)
Last time I weighed in (September 10, 2012) I was 182 lbs. On September 10, 2013 I want to weigh myself and be 125 lbs. or less! I also want to do Lotus pose -- without hurting myself.
All I can say is I KNOW I can do this!
I am choosing healthier food choices, walking further faster, and dancing away the pounds! I love yoga, salsa (both dancing and the food!), and weight training.
I was born in Grand Rapids, Michigan and I now live in Phoenix, Arizona. I write several blogs, and I would be glad to share links if anyone is interested. I am both a pagan and a witch. Send me a message or add me! I won't bite!
If you believe you can or cannot, you are correct. -- Henry Ford
"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
Happy Halloween, Sparkfriend! Its the last day of October! I hope you had a healthy month and that November will be even better! Keep working on reaching your goals. I am here if you need support!
Q: How do you mend a broken jack-o-lantern?
A: With a pumpkin patch!
1301 days ago
"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
Just stopping by to wish you a healthy and Spark-o-licious weekend, Sparkfriend! Do your best to stay on track...I know you can do it!
1305 days ago
"You are destined to SUCCEED! We all have a crisis of confidence now and then.
But within each of us is a voice that whispers,"You can do it."
The more we listen, the louder and clearer it will become.
Deep down inside, you know you've got what it takes to achieve whatever you set your mind to.
So instead of ignoring that little voice, turn up the volume!"
~Woman's World Magazine~
TGIF, Sparkfriend! Have a healthy day, and remember that yes, you CAN achieve your goals, one step at a time, one day at a time. Don't be scared to put in that effort...you're worth it!
Q: What do you call an overweight pumpkin?
A: A plumpkin!
1313 days ago
"What is it that you would like to achieve?
What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it.
If it is your desire to see it come about, it is your responsibility to make the necessary effort."
I hope you're having a fun and healthy weekend, Sparkfriend! Keep your goals in mind, and keep doing your best to reach them. Its up to you, and I know you can do it!
1319 days ago
Happy Saturday, Sparkfriend! I'm just stopping by to wish you a fun and healthy weekend! Never forget that you are capable and worthy of reaching your goals!
"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day,
you have an incredible amount of opportunities to move your life into the direction you want it to go.”
1326 days ago