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Christian summer 2012
Catie - summer 2012
Carter - summer 2012
I have 24 pics in my gallery
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5% Spring Challenge - Go Starfish!!
May 2013
I recently joined the 5% Spring Challenge and the Starfish in Spring team. I've never done one of these challenges so I'm learning as I go. I do have some plans in place to reach my goal.
Fitness:
yoga dvd 2x week at home
cardio dvd 3x week at home
strength training 2x week at the YMCA
treadmill/recumbant bike 40 minutes 2x week at the YMCA
walking/biking/hiking for fun
Nutrition:
8+ glasses of water daily ...
May 2013
I recently joined the 5% Spring Challenge and the Starfish in Spring team. I've never done one of these challenges so I'm learning as I go. I do have some plans in place to reach my goal.
Fitness:
yoga dvd 2x week at home
cardio dvd 3x week at home
strength training 2x week at the YMCA
treadmill/recumbant bike 40 minutes 2x week at the YMCA
walking/biking/hiking for fun
Nutrition:
8+ glasses of water daily
stay within calorie range
lean protein
more fruits and veggies
Spiritual:
Bible reading daily
journal daily
Other:
Spark daily
weigh in weekly
According to my current weight (225.5) I will need to lose 11.3 lbs to reach a 5% loss. That will bring me down to 214.2.
The question is: Can I do it? You bet!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 3.9 |
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2.8 |
5.60000000000001 |
8.40000000000001 |
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11.2 |
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Interact with LITTLEGUYSMOM1
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Profile
Member Since: 1/12/2010
SparkPoints: 30,559
Fitness Minutes: 13,166
My Goals:
To eat healthy foods, drink LOTS of water,and exercise regualry to lose about 80 lbs.
I want to be a more active and involved mom.
My Program:
Walking, SP DVD's, Keeping up with the kiddos :)
SP Bootcamp DVD -Jan 2013
Other Information:
Be still and know that I am God...
psalm 46:10a
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to! 
Have a marvelous week!
