LITTLEEPICURE   345
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The Diary of a Slug

Girl eats, girls writes, girl bikes, girl lives.
Girl eats, girls writes, girl bikes, girl lives.




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 current weight: 330.0 
 
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Member Since: 1/10/2010

My Goals:
My goal is to go from 150lbs to 120lbs and improve my fitness and eating habits along the way without falling into bad old behaviours.

My Program:
the gym, walking, biking, and getting into yoga again!

Personal Information:
perpetual student, perpetual wanderer, perpetual motion machine.

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Foam Hand
From:
RAYLINSTEPHENS

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MSLZZY

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*ACCEPT*YOURSEL...

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Member Comments:
NATPLUMMER
5/10/2014 12:57:27 PM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!



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RAYLINSTEPHENS
5/8/2014 10:31:11 AM

The Spark Program is a One day at a time program.

You cannot fail unless you quit trying. Just keep coming back.

If you haven't tried the Spark Program - so to START at the top of any page and then work your "weigh" down your START page! SP lets you eat more than most "diets" so you really don't feel hungry. And you start with tracking everything you eat but not counting the calories.

It really is a wonderful program.

Huggers,
linda



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