LITTLEBJANET   43,996
SparkPoints
40,000-49,999 SparkPoints
 
 
My dad and I.





All of our wonderful grandchildren!





I love my LUCY!



I have 41 pics in my gallery





Awards






 
A little spark in my life

It''s time to get back in motion. This is a different year and a different me. I have been retired for 5 years and have still to find what I want to do with the rest of my life. Whatever it is, I want to be healthy. The past two years have been rough. I have lost ground with my weight and my physical condition. It''s time to spark! With that in mind, I am going to actively participate in the 5% summer challenge. This time I am on the Awesome A team. 5% Challenge goals 1. I will eat three ...
It''s time to get back in motion. This is a different year and a different me. I have been retired for 5 years and have still to find what I want to do with the rest of my life. Whatever it is, I want to be healthy. The past two years have been rough. I have lost ground with my weight and my physical condition. It''s time to spark! With that in mind, I am going to actively participate in the 5% summer challenge. This time I am on the Awesome A team. 5% Challenge goals 1. I will eat three healthy meals and record each thing I eat. 2. I will choose healthy snacks. 3. I will try to exercise at least 20 minutes each day. 4. I will record my efforts on my team page. 4. I will encourage my teammates by visiting their pages and blogs. I am in a constant battle to keep my weight down. I have been a yo-yo dieter since forever. Right now I''m just trying to get back to my first "got-to-lose" weight almost 40 years ago. Losing hasn''t been the problem. Getting my mind set is usually where I first get stuck. Once I''m in, I''m all in and the weight comes off! The problem: I don''t keep it off. I quit writing down my food and making healthy food choices. I love chocolate, fried foods, pastries, cookies . . . and I like baking. When I didn''t have something yummy to eat, I made it. SparkPeople has solved most of my problems if I will just keep on using the services offered. I like all of the help offered by SparkPeople website. The community here is very supportive and encouraging. I have a wonderful family--my parents and all of my brothers, my husband, children, grandchildren. I want to keep healthy and be around for a long time. I''m glad I''ve added a little spark to my life!
Read More About LITTLEBJANET (Updated August 21)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.0 
 
0
10.5
21
31.5
42


 
Interact with LITTLEBJANET

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2011

SparkPoints: 43,996

Fitness Minutes: 9,324

My Goals:
I want to be healthy to enjoy my retirement and my grandchildren. I would like to go on a short-term mission trip.

My Program:
I am watching portions, checking out what I can eat before I eat it, and trying to walk every day. I am using the fitness resources available on SparkPeople trying to limber up and trim down.

Personal Information:
I am currently living in Elkhart, Indiana. I taught school for 36 years and am now enjoying my job as "grammy." I enjoy
crafting, reading, gardening (especially hostas), eating out with friends, traveling, singing, playing on the computer, sleeping-in. AND of course, my eight grandchildren.

Other Information:
Jesus Christ is my LORD and Savior.

Profile Image





 
 



New Book
From:
Over 60's

Thank You Message
From:
ELLFIN3

Thank You Card
From:
ELLFIN3

Aerobics Step
From:
Grandpas and Gr...

Watering Can
From:
BURNETTERULES

Thank You Note
From:
BARBIE176




Member Comments:
SHARONSPARKLE
7/5/2015 7:14:15 PM

Thanks for stopping by and leaving a comment on my Spark Page. I am so glad you and Tom made an effort to come to our little get together. Both Norm and I enjoyed chatting with you and Tom! We had a busy weekend celebrating the 4th but now I'm ready to get back to normal and work hard on my weight once again!



Report Inappropriate Comment
HOCKEY47
7/5/2015 12:31:12 PM

good morning Janet

thank you!

your family is beautiful,

can we be spark buddies?




Report Inappropriate Comment
BARBIE176
7/5/2015 11:56:12 AM


emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



Report Inappropriate Comment
HOCKEY47
7/5/2015 1:20:43 AM

Congratulations on the A of the day
sorry belated, something is wrong with my links

our team is wonderful,

lol, how did you know i did good this week? emoticon emoticon



Report Inappropriate Comment
LINZEE118
7/3/2015 10:10:39 PM

emoticon on being our A of the day1



Report Inappropriate Comment
Member Comments Page (518 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page