LITHGIRL   17,184
SparkPoints
15,000-19,999 SparkPoints
 
 
Have a seat....










My happy space.....one of these days.



I have 31 pics in my gallery





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Livin' La Vida Low Carb

Retired Federal Officer finally trying to get on track for the rest of my life.......Lose some weight, see the world, and be happy with me.
Retired Federal Officer finally trying to get on track for the rest of my life.......Lose some weight, see the world, and be happy with me.


Current Status:


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My Ticker:

 current weight: 242.0 
 
248
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197
180


 
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Profile

Member Since: 3/25/2008

SparkPoints: 17,184

Fitness Minutes: 0

My Goals:
To be under 200 by the time I get my next knee replacement, like that's gonna' happen....?

My Program:
Having excellent results with LCHF.....what's not to like?? Add "IF" for some extra oomph!

Check out dietdoctor.com if you want to see the program I'm following. Yes, Dr. Andreas Eenfeldt is a hunk....



Personal Information:
Living in S.E. Michigan all my life. I need to get out more.

Other Information:
Love watching:

Downton Abbey, Chicago PD

Favorite movies: Skyfall, Spectre, Taken 3

Low Carb - High Fat is where it's at...

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Spices
From:
SHAPNUP

Bear Hug
From:
SHAPNUP

Easter Basket
From:
SHAPNUP

New Television
From:
SHAPNUP

Personal Dietitian
From:
WOUBBIE

Relaxation Music
From:
SHIRLA7




Member Comments:
SHAPNUP
9/10/2015 7:21:40 PM

emoticon on your weight loss. Nothing to sneeze at. I figure I'm about due for a slow down. The easy weight is off. Now I'm gonna have to work for it.

Good luck selling those brothers. Hope you make some big emoticon



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SHAPNUP
9/4/2015 11:13:10 AM

Hmm. I don't get it. You should be able to comment on my status when you're running through your friend feed from your start page. Well, I'm glad you found a way to do it. I would miss your witty repartee!



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MORTICIAADDAMS
8/31/2015 12:40:39 PM

IF really is great. My friend reached goal once she was on it!



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MORTICIAADDAMS
8/25/2015 11:02:45 AM

Thanks, I appreciate the support. I know you must miss little fur baby too. It's hard without them. emoticon



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CATHOLICCORGI
7/20/2015 5:43:49 AM

emoticon for the goodie! Glad to know you are still Sparking! It's hard to find time to check in with SP. As long as you are still Sparkin' the day, that's what matters! We don't need to be on SP everyday to be successful and reach our goals. SP is a lifestyle we live, not our LIFE! LOL!
I'm with you... hurry up Fall! emoticon



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