LITHGIRL   17,165
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15,000-19,999 SparkPoints
 
 
Have a seat....










My happy space.....one of these days.



I have 31 pics in my gallery





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Livin' La Vida Low Carb

Retired Federal Officer finally trying to get on track for the rest of my life.......Lose some weight, see the world, and be happy with me.
Retired Federal Officer finally trying to get on track for the rest of my life.......Lose some weight, see the world, and be happy with me.


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 current weight: 242.0 
 
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Profile

Member Since: 3/25/2008

SparkPoints: 17,165

Fitness Minutes: 0

My Goals:
To be under 200 by the time I get my next knee replacement, like that's gonna' happen....?

My Program:
Having excellent results with LCHF.....what's not to like?? Add "IF" for some extra oomph!

Check out dietdoctor.com if you want to see the program I'm following. Yes, Dr. Andreas Eenfeldt is a hunk....



Personal Information:
Living in S.E. Michigan all my life. I need to get out more.

Other Information:
Love watching:

Downton Abbey, Chicago PD

Favorite movies: Skyfall, Spectre, Taken 3

Low Carb - High Fat is where it's at...

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Spices
From:
SHAPNUP

Bear Hug
From:
SHAPNUP

Easter Basket
From:
SHAPNUP

New Television
From:
SHAPNUP

Personal Dietitian
From:
WOUBBIE

Relaxation Music
From:
SHIRLA7




Member Comments:
CATHOLICCORGI
10/6/2015 3:29:47 PM

emoticon for stopping by my blog!
emoticon ... even if it only one day at time!!!
Hope your procedure gets approved, and it goes well!
emoticon



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SHAPNUP
10/4/2015 11:46:17 AM

Were you popping in to see me for St. Francis day? Silly Cheetah. See below.



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LITHGIRL
10/4/2015 7:52:14 AM

Just popping in to wish you a Happy St. Francis Day!!

emoticon



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SHAPNUP
9/24/2015 2:03:34 PM

I talked the director down to 30 hours. I really wasn't looking for another full time position. She quickly agreed. They offer a pension I need to check out. If I'm the only contributor, probably won't do it. Already have a pension and have some investments of my own. But if they match my contributions, then I will have to think about it more seriously.



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SHAPNUP
9/18/2015 2:00:58 PM

You're down 9 pounds?!?! HURRAY!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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