LITHETHA   1,756
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1,000-2,499 SparkPoints
 
 
231 lbs on 10 OCT 2011













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I AM NOT A QUITTER ....any longer

2014

I have one goal only this year, not to gain any weight.




2013

i am embarking on what I hopefully think is the final weight loss programme of many.this time my mind is alert, my senses are receptive.I will never be the same again. I am a thirty something mother of one 8 year old boy for whom I live for.I am married to a man who gives me grief as much as he gives me joy.We are both in the same profession. I am looking to break the ...
2014

I have one goal only this year, not to gain any weight.




2013

i am embarking on what I hopefully think is the final weight loss programme of many.this time my mind is alert, my senses are receptive.I will never be the same again. I am a thirty something mother of one 8 year old boy for whom I live for.I am married to a man who gives me grief as much as he gives me joy.We are both in the same profession. I am looking to break the barrier and succeed in something I have been promising myself for a long time.I am looking to make it by my 33rd birthday in 2014.I am tired of being the fat girl the one people compare themselves with to make them feel better. I got a new job and where although i live near work and walk about 10 to 15 minutes to get , there is no gym in sight so will have to rely on my taebo dvds and dumb bells but i yearn for the outdoors in summer. I have a deep love for Jehovah who is constantly in our midst.

I have not been active for a while so starting in AUGUST 2012 I am starting afresh.

Every ten days I will weigh and measure myself to check on my weight loss. I should buy a camera to track my progress in pictures and thinking of investing in an elliptical machine in the new year.

WHAT GETS ME OUT OF BED?THE MANTRA BELOW......

I hated every minute of training but I said 'don't quit, suffer now and live the rest of your life as a champion' Mohammed Ali,



Read More About LITHETHA (Updated January 8)




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My Ticker:

 current weight: 208.0 
 
229
221.25
213.5
205.75
198


 
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Member Since: 2/25/2009

SparkPoints: 1,756

Fitness Minutes: 1,331

My Goals:
1. to lose 80 lbs
2. to finish my masters degree in 2013
3. to buy a new car in September 2013 -done
4. to do a conveyancing course in 2014
5. to get baptised
6.to eat healthily everyday
7.to get up and dust myself off when i fall
8. to do a project managemnt diploma
9.to do an interior decor course



My Program:
do 12 week challenges

Cardio -4 x a week (walking and taebo)

Strength training -2 x a week



Personal Information:
Im Lithetha and I am in South Africa.



Other Information:
my hobbies

love reading ,watching tv and nature walking,i have an interest in interior decor and live poetry.I am developing a love for running.

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Flowers
From:
JUMPSTARTSA2010

Pedometer
From:
LABRATIAM

Candles
From:
CANDOK1260

Balloons
From:
JANNEPERRY

Workout Shoes
From:
HANNELIE12

Happy Birthday
From:
SUEZQMD




Member Comments:
TEENY_BIKINI
7/29/2013 10:44:54 AM

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KAREN_01
10/21/2012 4:32:57 AM

Hi!
I had to tweak it a little bit as the calories was far too little for me. So I upped my calories a bit and the weight started coming down faster.

Have a great Sunday!



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TEENY_BIKINI
9/7/2012 10:25:28 AM

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Thanks for stopping by for my birthday and commenting on my blog - Just Another Muffler Birthday Story... You're awesomesauce.

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PERSISTENTTIM
3/14/2012 11:44:56 AM

Thank you for the support! Being house bound makes it so hard to have any contact with people so knowing that folks like you care for me helps tremendously. Have a great week!



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TEENY_BIKINI
12/31/2011 9:48:16 PM

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Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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